Results for "60-second pause"

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Boosting Team Resilience with Mindfulness Strategies in H...

Take a collective 30–60 second breathing pause; Voice any constraints (fatigue, emotional load, learning needs). End-of-Shift Micro-Debrief. 5 minutes to ...

Mindfulness In Medicine

Enhancing Patient Communication through Mindfulness: A Gu...

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Residency On Call Tips

Mastering Communication Under Pressure: Essential Skills ...

Minimize distractions for 30–60 seconds (pause typing, silence pager if safe). Use brief verbal cues: “Go ahead,” “I'm listening.” Use focused questions.

Usmle Step3 Prep

Mastering Your Mindset: Essential Tips for USMLE Step 3 S...

Start each study block with 30–60 seconds of intentional breathing and a brief self-instruction: ... Pause for 10 seconds: Feel your feet on the ground ...

Mindfulness In Medicine

Harnessing Mindfulness for Enhanced Patient Care and Well...

The STOP Technique (30–60 seconds). S – Stop: Pause whatever you're doing. T – Take a breath: One or two slow, intentional breaths. O – Observe: Notice ...

Video Interviews Residency

Conquering Virtual Interview Anxiety: Essential Tips for ...

Craft a 60–90 second “professional story” that: Follows a clear arc ... Pause briefly before answering complex questions to collect your thoughts; Don't ...

Test Anxiety Tips

Mastering Exam Prep: How Mock Exams Alleviate Test Anxiet...

You trial a strategy where you mark any question that still feels uncertain after 60–75 seconds and move on. ... You pause for 20 seconds, take 4 slow ...

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