Results for "weekend reset"

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Rejuvenate and Conquer Burnout: 5 Essential Self-Care Act...

A day trip to a nearby park, forest, or shoreline; A weekend cabin or camping trip with minimal screens; Combine with other Stress Relief habits: mindful ...

Nontraditional Path Medicine

Mastering Work-Life Balance in Surgical Residency: Tips f...

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Residency Application Guide

Mastering Residency Work Hours in ENT: A Comprehensive Guide

A heavy call weekend might involve: Saturday: 7:00 am rounds, daytime cases ... Even a 5‑minute walk outside between OR and clinic can reset your energy.

Work Life Balance

Mastering Mindful Transitions: Achieve Work-Life Balance ...

They create a psychological “airlock” so that you can decompress, reset, and enter your personal life more fully. ... Weekend work; Being on call or ...

Intern Year Survival

Mastering Intern Life: Navigating Busy Days and Long Shif...

This “micro-reset” takes 60–90 seconds but keeps your whole day from unraveling. ... Weekend activities: hikes, yoga, group classes. Small, consistent ...

Intern Year Survival

Mastering Medical Internships: Balancing Patient Care & S...

Using a mindfulness app for a 3–5 minute reset during a quick break. Example ... Schedules often include nights, weekends, and 24-hour or “long call” shifts.

Med School Life

Mastering Clerkship Management: Top Strategies for Medica...

One-minute breathing reset: Inhale slowly for 4 seconds, hold 4 seconds ... Reserve 1–2 longer study blocks on lighter days (e.g., weekend morning). If ...

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