Stop resident social media habits that fuel burnout. Practical limits to protect sleep, focus, and recovery after call, simple, realistic tactics for residents.
Results for "digital detox"
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Learn when resident projects need IRB approval vs QI determination. Avoid delays with clear criteria for data, risk, and intent.
Learn when consumer wearables add noise, not clarity, how excess health data causes false alarms, anxiety, and unnecessary tests, with clinical guidance.