Night-shift go-bag checklist for residents: pack essential tech, food, comfort, and hygiene to stay alert, fueled, and functional during long hospital nights.
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Night-shift go-bag checklist for residents: pack essential tech, food, comfort, and hygiene to stay alert, fueled, and functional during long hospital nights.
Learn why call months wreck diet and how MD/DO residents can plan meals, use stipends, and beat cafeteria chaos for better nutrition.
Gained weight during intern year? Learn why stress and sleep loss cause it, plus 10-minute workouts and hospital food hacks to stay healthy while on duty.