Mindfulness rehearsal plan for high-risk procedures: stepwise mental prep night-before, day-of, and a 5-minute pre-op routine to perform under pressure.
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Turn pre-op jitters into focus: a 90s-5min mindfulness routine for clinicians to manage anxiety, sharpen attention, and improve procedural performance.
Learn the mindful pre-op rituals senior surgeons use to manage fear, sharpen focus, rehearse risks, and anchor ethical decisions before critical operations.