Results for "general anxiety"

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Master Breathing Exercises to Overcome Test Anxiety in Me...

Best for: General stress relief, baseline anxiety management, and sleep improvement. Diaphragmatic breathing trains you to use your diaphragm rather than ...

Choosing Medical Specialty

The Med Student's Guide to Recognizing and Addressing Bur...

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Choosing Surgical Residency

Mastering Your General Surgery Residency Application: Ess...

General surgery residency applicants preparing their ERAS applications - General Surgery for Mastering Your General Surgery ... Anxiety comparing yourself to ...

Mcat Prep

Practice Makes Perfect: How to Create an Effective MCAT S...

Master the MCAT with an effective study routine. Discover tips, resources, and strategies to boost your performance and achieve your goals.

Choosing Surgical Residency

Mastering Work-Life Balance in Surgical Residency: Tips f...

Residents are at elevated risk for anxiety, depression, substance misuse, and burnout. ... General principles are helpful, but concrete examples show ...

Residency Match Day Prep

Essential Night Before Match Day Tips: Self-Care & Mental...

Reduce anxiety and physical tension; Help you sleep more deeply; Put Match Day into perspective; Position you to celebrate, cope, or pivot—whatever the envelope ...

Residency Match Day Prep

Mastering Match Day: Expert Strategies for Managing Anxiety as a ...

Discover effective coping strategies and mindfulness techniques to maintain calm on Match Day. Manage anxiety and prepare confidently for your future in ...

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