Results for "icu sleep"

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Mastering Night Shift: Essential Tips for Health, Sleep &...

At 3:00 AM, your brain is wired for deep sleep, not critical decision-making in a resuscitation bay or ICU. Chronically working against your circadian ...

Night Shift Survival

Mastering Residency Work Hours: Balancing Training and We...

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Residency Duty Hours

The Toll of Long Residency Hours on Medical Residents and...

Work 60–80+ hours per week, particularly on inpatient or ICU rotations ... Chronic partial sleep loss—sleeping 5–6 hours per night for days or weeks ...

Intern Year Survival

Mastering First-Year Residency: Essential Internship Stra...

Rotations through multiple services (medicine, surgery, ICU, emergency, subspecialties) ... Protecting Sleep in a 24/7 Job. Sleep is your most valuable ...

Med Student Mental Health

Combat Medical Student Burnout: Key Strategies for Mental...

Sleep disturbances (trouble falling asleep, waking frequently, or oversleeping) ... Accept that some weeks (e.g., before major exams, ICU rotations) will be ...

Residency Life

Essential Self-Care Strategies for Medical Residents to P...

Inpatient heavy rotations (ICU, wards, ED):. Focus on micro-habits: 5–10 ... Sleep and focus: Sleep Cycle, white noise apps, Pomodoro timers. Choose one ...

Intern Year Survival

Master Your Medical Internship: Essential Tips for Stress...

Chronic sleep debt and circadian disruption are strongly linked to burnout ... Share tips on specific rotations (e.g., “The ICU night nurse loves a heads-up ...

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