
The most damaging mistake pre-meds make is treating January–June as “early prep” instead of the real start of the medical school application cycle.
From January of your application year, you are already on the clock. By June, committees will be reading files, interview spots will be quietly forming, and the difference between a June-ready applicant and an August-scrambling applicant will be obvious.
Below is your month‑by‑month, then week‑by‑week guide from January through June of your application year: exactly what you should finish and when.
(See also: The Ideal AMCAS Submission Timeline for a comprehensive guide.)
January: Lock Your Foundation
By the end of January, your overall application strategy should be defined.
Week 1–2: Decide Your Application Year Is Now
At this point you should:
- Confirm you will apply this cycle (not “maybe” or “if the MCAT goes well”).
- Decide which application services you will use:
- AMCAS (MD)
- AACOMAS (DO)
- TMDSAS (Texas)
- Create or update accounts on:
- AAMC (for AMCAS and MCAT)
- AACOMAS / TMDSAS as applicable
Concrete tasks:
Check eligibility and coursework
- Run your unofficial transcript against common prerequisites:
- 1 year: General Chemistry with lab
- 1 year: Biology with lab
- 1 year: Physics with lab
- Organic Chemistry (+/- Biochemistry depending on schools)
- Recommended: Psychology, Sociology, Statistics, English/Writing
- Identify any gaps you must fill during spring or summer session.
- Run your unofficial transcript against common prerequisites:
Clarify your MCAT plan
- Choose:
- Your test date (if not already taken)
- Competitive dates for this cycle: late January through late April.
- Your prep modality:
- Self-study with resources (Kaplan, UWorld, AAMC materials).
- Course (Blueprint, Princeton Review, etc.).
- Hybrid (class + solo practice).
- Your test date (if not already taken)
- Register for the MCAT if you have not already. Prime dates fill fast.
- Choose:
Week 3–4: Start the Application Skeleton
At this point you should begin building the framework of your application.
Create your “Master CV” document
- Single running document (Google Doc or Word).
- Include every activity since high school graduation:
- Clinical experience (e.g., 200 hours as ED scribe).
- Shadowing (e.g., 40 hours with internal medicine physician).
- Non-clinical volunteering.
- Research (poster presentations, abstracts).
- Leadership (club officer positions).
- Work experience.
- Add:
- Dates (month/year to month/year).
- Approximate hours per week.
- 1–2 bullet points with impact for each.
Identify letter writers
- Target:
- 2 science faculty (e.g., Organic Chemistry, Physiology).
- 1 non-science faculty.
- 1–2 others (PI, clinical supervisor, long-term volunteer supervisor).
- Draft a list with:
- Name, role, email.
- How they know you.
- Strength of relationship (1–5 scale).
- Target:
Study school list criteria
- You do not need a final list yet, but you must know your parameters:
- MD vs DO vs both.
- Geographic preferences.
- Mission fit (rural, urban underserved, research heavy).
- GPA/MCAT ranges (check MSAR for MD; Choose DO for osteopathic).
- Start a spreadsheet with columns for:
- School
- State
- Median MCAT
- Median GPA
- Public/Private
- Mission emphasis
- Special programs (e.g., rural track, combined degrees)
- You do not need a final list yet, but you must know your parameters:
February: Build the Core Content
By the end of February, your personal statement brainstorming should be underway, MCAT prep regular, and letters requested.
Week 1–2: Request Letters of Recommendation
At this point you should formally ask for letters.
Email your letter writers
- Ask for a strong, specific letter for medical school.
- Give:
- Your unofficial transcript
- Draft CV or activities list
- Personal statement outline (if ready)
- Deadlines (tell them you prefer letters by late April)
- Example internal deadline: April 15.
Set up a letter service
- If your school has a pre-health committee:
- Learn their timeline and requirements (some close in March).
- If not:
- Use AMCAS Letter Service or Interfolio.
- Create letter slots (e.g., “Science Faculty #1”).
- If your school has a pre-health committee:
Week 3–4: Personal Statement Deep Work
By late February, you should actively work on your personal statement content, even if the draft is messy.
Clarify your story arc
- Identify:
- 2–3 key experiences that shaped your path to medicine.
- 1–2 major challenges or turning points.
- 1 or 2 clinical experiences that showed you what being a physician entails.
- Identify:
Write exploratory drafts
- Spend:
- 30–60 minutes per day, 3–4 days a week, writing freely.
- Focus on:
- “Why medicine?” with specific experiences.
- What you have already done (not what you plan to do someday).
- Spend:
Begin MCAT full-study schedule
- For a spring test date, by this point you should:
- Be at 15–20+ hours/week of MCAT study if testing March–April.
- Have completed or nearly completed content review for at least 2 sections.
- For a spring test date, by this point you should:
March: Convert Preparation into Application Materials
By the end of March, you want a real draft of your personal statement, a refined activities list, and concrete MCAT progress.
Week 1: Personal Statement Version 1
At this point you should:
- Produce a complete, 1-page draft (even if imperfect).
- Include:
- Hook paragraph: a concise opening that orients the reader.
- 2–3 body paragraphs: specific, story-based examples.
- Conclusion: tie experiences to your readiness for training and service.
Do not obsess over word limits yet; focus on clarity and content.
Week 2: Activities List First Pass
The AMCAS “Work and Activities” section is not an afterthought. It is your second personal statement, broken into 15 segments.
At this point you should:
Select activities
- Up to 15 entries. Prioritize:
- Long-term clinical roles (scribing, CNA, MA, EMT).
- Substantive research with continuity.
- Meaningful volunteering.
- Leadership positions.
- Significant work that shows responsibility (e.g., full-time job).
- Up to 15 entries. Prioritize:
Draft descriptions
- For each activity:
- 1–2 sentences: what you did.
- 1–2 sentences: what you learned, skills developed, impact.
- Identify your 3 “Most Meaningful” experiences:
- Add extended reflections (up to ~1325 characters in AMCAS).
- For each activity:
Week 3: MCAT Practice and Adjustments
At this point you should:
- Take at least 1 full-length practice exam if your real MCAT is ≤ 6 weeks away.
- Analyze:
- Section breakdowns (C/P, CARS, B/B, P/S).
- Timing issues.
- Content gaps.
If practice scores are substantially below your target schools’ median (e.g., you aim for 512+ but sit at 502), consider:
- Increasing study time.
- Pushing your test to a slightly later spring date (but not to July/August if you want to be an early applicant).
Week 4: Feedback Loop
By the last week of March, you should solicit limited but focused feedback.
- Ask:
- One trusted mentor or advisor to review your personal statement.
- One person familiar with admissions (pre-health advisor, physician mentor) to scan your activities list for glaring gaps or mis-emphasis.
- Do not send it to 8 different people. Two to three high-quality reviewers are enough.
April: Convert Drafts into Final-Ready Content
By the end of April, your MCAT should be complete or imminent, your letters mostly submitted, and your primary application text nearly polished.
Week 1–2: Refine Core Documents
At this point you should:
Revise your personal statement
- Tighten narrative:
- Remove clichés (“always wanted to be a doctor,” “love science and helping people”).
- Show, do not just tell: replace abstract claims with specific scenes.
- Aim for:
- 1 central theme (e.g., commitment to underserved communities, research-driven problem solving).
- Clear progression from first exposure → deeper engagement → informed decision.
- Tighten narrative:
Polish your activities
- Check:
- No repetition between entries.
- Clinical experience and service are prominent.
- Leadership is visible where applicable.
- Convert vague phrases:
- Replace “helped with patient care” with “obtained vitals, documented histories, and coordinated follow-up calls for 15–20 patients per shift.”
- Check:
Week 3: MCAT Execution or Final Prep
If your MCAT is scheduled for:
- Early April:
- This week you should finish last full-length practice and start tapering.
- Late April:
- Aim to complete 2–3 full-length exams by this point and shift to targeted review.
If you already took the MCAT:
- Verify your score release date aligns with your application:
- April or May scores work well for early submission.
Week 4: Confirm Letters and Committee Processes
At this point you should:
- Check in (politely) with letter writers if they have not submitted:
- Reminder email with:
- Your target application submission date (early June).
- Your appreciation and any updates (recent awards, MCAT completion).
- Reminder email with:
- If using a committee letter:
- Ensure your file is complete with all required forms, interviews, and documents.
- Know when your committee letter will be sent to AMCAS/AACOMAS/TMDSAS.
May: Assemble and Finalize the Primary Application
The application portals usually open in early May (AMCAS), with submission allowed in late May or early June. May is production month.
Week 1: Enter Data in the Application Portals
At this point you should:
Log in on opening day (or soon after)
- AMCAS typically opens in early May for data entry.
- TMDSAS and AACOMAS have similar spring open times.
Complete all biographical and academic sections
- Personal info, contact, citizenship.
- Course-by-course entry from your transcripts:
- Match course titles and numbers exactly.
- Correctly designate BCPM vs non-science where applicable.
Order official transcripts
- From every college/university attended.
- Send directly to each application service:
- Use the exact Transcript ID forms/codes provided by the application system.
- Do this early. Verification cannot start until transcripts arrive.
Week 2: School List and Targeting
By the second week of May, your school list should be close to final.
At this point you should:
Finalize your school list
- Use:
- MCAT (either actual or realistic practice average).
- Cumulative and science GPA.
- Create tiers:
- “Reach” schools (MCAT and GPA above your stats).
- “Target” schools (you are near their median).
- “Safety-but-realistic” schools (your stats above their median, mission fit present).
- Use:
Check secondary essay trends
- For each school:
- Look up last year’s secondary prompts (many do not change much).
- Start a document of:
- Common themes (diversity, adversity, “Why this school?”, service, gap years).
- For each school:
Week 3: Final Review of Written Components
At this point you should be within striking distance of a submission-ready primary.
Integrate personal statement and activities into the portal
- Copy-paste from your working document.
- Double-check:
- Character counts.
- Formatting (paragraph breaks are preserved).
- No strange symbols after pasting.
Do a line-by-line error check
- Print or export to PDF.
- Read aloud slowly.
- Verify:
- Names of institutions and organizations.
- Dates of activities.
- No typos or mismatched verb tenses.
Have one final reviewer
- Preferably:
- Pre-health advisor or someone with experience reading applications.
- Ask them to:
- Focus on clarity and consistency, not rewriting in their own style.
- Preferably:
Week 4: Pre-Submission Readiness
By the last week of May, you should be ready to submit as soon as the system allows.
At this point you should:
- Confirm:
- All transcripts marked as received (or in transit with enough time).
- All letters either received or confirmed as forthcoming.
- Prepare:
- A final checklist of required fields so that when the submission date arrives, you are not searching for minor details.
Early June: Submit Your Primary Application
For a truly early application, your primary should be submitted within the first week that AMCAS allows submission, and similarly early for AACOMAS/TMDSAS.
Week 1: Hit Submit
At this point you should:
Do a final same-day review
- Check:
- School list accuracy (no unintentional omissions).
- MCAT scores listed correctly (or intended test date).
- All essays present and properly formatted.
- Check:
Submit your primary application
- Accept that you may still find tiny things you would phrase differently.
- Prioritize being early and accurate over achieving mythical perfection.
Record submission confirmation
- Save:
- PDF copy of your application.
- Confirmation emails from AMCAS/AACOMAS/TMDSAS.
- Save:
Week 2–3: Transition to Secondary Essay Mode
Primary submitted does not mean rest. It means the work shifts.
At this point you should:
Begin drafting secondary essay templates
- Use your compiled prompts from May.
- Draft core essays for:
- “Why our school?”
- “Diversity” / “How will you contribute to our community?”
- “Describe a challenge or failure and what you learned.”
- “Explain any academic discrepancies or gaps.”
Set a turnaround goal
- Aim to return completed secondaries within 7–10 days of receiving them.
- Create a schedule:
- Example: 1–2 schools’ secondaries per weekday evening, 3–4 on weekends.
Week 4: Verification Watch and Maintenance
AMCAS verification can take several weeks, especially for later submissions. Early June submissions are usually processed faster, but you must monitor.
At this point you should:
- Log in weekly (or every few days) to:
- Check status of transcripts and verification.
- Ensure no missing items are flagged.
- Continue:
- Refining secondary drafts.
- Keeping an updated list of which schools have sent secondaries and which have not.
Your Immediate Next Step
Open a calendar for January through June of your application year and block time for each milestone described above. Start by scheduling:
- A firm MCAT test date (if not yet taken).
- A 2-hour block this week to draft your first personal statement outline.
- A 1-hour session to list and categorize every activity since starting college.
Put those three items on your calendar today and treat them as non‑negotiable. The rest of your timeline will fall into place once those anchors are set.