Results for "light therapy"

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Essential Night Shift Survival Kit for Healthcare Profess...

Using it intentionally can help you feel more alert on shift and sleep better off-shift. At the start of your shift: Use a Light Therapy Lamp (10,000 lux, UV- ...

Night Shift Survival

Prescriptions for Laughter: Medical Humor That Heals

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Medical Humor

Laughter in Medicine: Doctors Share Hilarious Patient Mom...

Doctors sharing light-hearted moments with patients - Medical Humor for Laughter in Medicine: ... I thought it was some kind of therapy animal program!

Residency Survival Tips

Mastering Time Management: A Medical Resident's Guide to ...

Intentionally includes Self-Care: sleep, exercise, therapy, hobbies, and time with loved ones ... 6:30–7:00 PM – Light board review or reading about 1–2 patients ...

Med Student Mental Health

Unlocking Academic Success: Sleep Optimization for Med St...

Light control: Use blackout curtains or a sleep mask to block light ... Offer treatments like Cognitive Behavioral Therapy for Insomnia (CBT-I) or ...

Img Residency Guide

Mastering IMG Residency: Essential Tips for a Successful ...

Light exercise a few times a week. Mindfulness, Therapy, and When to Ask for Help. Mindfulness Practices Apps like Headspace, Calm, or Insight Timer offer ...

Medical Humor

Humor in Healthcare: Hilarious Patient Requests Every Doc...

Initiation of therapy and, when appropriate, pharmacologic treatment ... It's okay to smile or share a light chuckle if the patient is clearly joking.

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