Results for "spike"

49 articles found in 0.11s

Master Test Anxiety with Nutrition: Essential Foods for M...

High-sugar, highly processed foods tend to spike insulin and can worsen cortisol dysregulation. Balanced meals with protein, fiber, and healthy fats help ...

Board Exams Residency

Conquering Virtual Interview Anxiety: Essential Tips for ...

More Results

Mindfulness In Medicine

Harnessing Mindfulness for Effective Chronic Pain Managem...

... spikes.”). Problem-solve barriers (fatigue, time, skepticism) ... She identifies mindfulness as “one of the first things I reach for when my symptoms spike.

Night Shift Survival

Essential Night Shift Strategies for Healthcare Professio...

They spike blood sugar and may worsen anxiety or palpitations. Taper fluids in the last 1–2 hours of your shift: To reduce middle-of-sleep bathroom trips ...

Behavioral Interview Questions

Mastering Behavioral Interviews: Transforming Anxiety int...

... spike. Physical Symptoms and Their Impact. Anxiety isn't just in your head; your body responds too: Racing heart, sweating, shaking, feeling flushed; Dry ...

Mcat Prep

Top MCAT Preparation Mistakes and How to Avoid Them: A Gu...

During breaks, avoid scrolling social media that can spike stress. Instead ... If anxiety spikes during a section: Pause for 15–30 seconds, take 2–3 ...

Test Anxiety Tips

Mastering Exam Prep: How Mock Exams Alleviate Test Anxiet...

Test Anxiety often spikes not because of content gaps, but because of ... Did anxiety spike at particular points (e.g., first block, last block)?.

Explore All Topics in Knowledge Hub