Results for "per-shift"

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Master Night Shift Nutrition: Essential Tips for Energy &...

Keep a reusable water bottle with you and refill at least once per shift. Set reminders on your watch/phone every 60–90 minutes to take a few sips. Use ...

Residency Duty Hours

Mastering Night Shift: Essential Tips for Health, Sleep &...

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Night Shift Survival

Mastering Night Shifts: Essential Fatigue Management for ...

... shift resilience. Understanding the Night Shift Challenge in Residency. Night shifts challenge nearly every aspect of human physiology and psychology.

Residency Duty Hours

Ensuring ACGME Compliance: Work Hour Regulations for Resi...

Document start and end times of each shift. Include late stays for ... “Over the last eight weeks, my log shows an average of 86 hours per week during ...

Night Shift Survival

Mastering Night Shift Time Management: Boost Health & Pro...

Anchor your schedule: Aim to sleep at roughly the same time each “day,” even on days off—especially during long stretches of nights. Choose a core sleep window: ...

Intern Year Survival

Mastering Medical Internships: Balancing Patient Care & S...

... per shift. Mental and Emotional Self-Care: Mindfulness, Reflection, and Resetting. 1. Micro-mindfulness in the middle of a busy shift. You don't need long ...

Residency Burnout Prevention

Harness Emotional Intelligence to Combat Residency Burnou...

Tracking one meaningful clinical interaction per day in a brief note on their phone ... Notice and name your emotional state once or twice per shift (e.g., “I'm ...

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