Protect your PGY-1 hours with a rotation-by-rotation playbook: actionable strategies for wards, nights, ICU and orientation to avoid duty-hour violations.
Results for "pgy-1 year"
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PGY-1 residents: month-by-month guide to compensation, moonlighting rules, pay, benefits, and deadlines so you don't lose income or opportunities.
PGY-1 visa timeline for IMGs: month-by-month steps to secure J-1/H-1B support, build a visa file, and leverage GME to prevent gaps.
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Post-Match Options
What PDs Actually Think About a 'Bridge' PGY-1 Year After You Unmatch
Learn how program directors view a bridge PGY-1 year after unmatching, what they look for, what matters for reapplication, and how to reassure them.
Night Shift Survival
PGY-1 to PGY-3: How Your Night Shift Responsibilities Evolve Each Year
Understand how night shift responsibilities evolve from PGY-1 to PGY-3, practical month-by-month guidance to build skills, triage, and lead overnight care.
Fellowship Applications
PGY-1 to PGY-3: Year-by-Year Fellowship Preparation Milestones
PGY-1 to PGY-3 fellowship preparation timeline: month-by-month milestones, CV tips, mentors, and projects to strengthen your fellowship application.
Board Exams in Residency
PGY-1 to PGY-3: Year-by-Year Roadmap to Specialty Board Readiness
Year-by-year board prep roadmap for residents: start habits in PGY-1, consolidate content and ITE strategies in PGY-2, and target high-yield PGY-3 review.
Residency On-Call Survival
PGY-1 to PGY-3: How Your On-Call Role Evolves Each Year of Residency
Learn how your on-call role evolves from PGY-1 to PGY-3, practical month-by-month guidance on night float, decision-making, supervision, and triage. Read tips.
Mindfulness in Medicine
PGY-1 to PGY-3: How Your Mindfulness Practice Should Evolve Each Year
Evolve your mindfulness practice from PGY-1 to PGY-3 with practical month-by-month micro-habits for residents to reduce burnout, improve focus and leadership.
Gap Year Before Residency
Gap Year Transition Month: Preparing Logistically and Mentally for PGY-1
Prepare for PGY-1 with a week-by-week transition month plan: lock logistics, build your intern kit, stabilize finances, and mentally prep for residency.