Results for "off-day routine"
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Essential Strategies for Burnout Prevention During Reside...
Discover essential self-care strategies and daily routine tips to prevent burnout during residency. ... Chronic fatigue that doesn't improve with a day off ...
Essential Time Management Strategies for Medical Resident...
Establish non‑negotiable minimums (e.g., one social connection per week, two workouts, one true day or half-day off per month on call-heavy rotations). · Set and ...
Mastering Night Shift Time Management: Boost Health & Pro...
Anchor your schedule: Aim to sleep at roughly the same time each “day,” even on days off—especially during long stretches of nights. Choose a core sleep ...