Results for "on-shift reset"
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Mastering Night Shift: Essential Stress Management Tips for Residents
Discover effective stress management and health tips for medical students working night shifts, ensuring work-life balance and improved sleep hygiene.
Mastering Night Shift Time Management: Boost Health & Pro...
Light snack, brief social check-in with colleagues, or a quick reset away from screens. Even brief pauses can reduce error rates and mental fatigue ...
Mastering Mindful Transitions: Achieve Work-Life Balance ...
... reset, and enter your personal life more fully. ... 5–10 minutes of light exercise (yoga, cycling, or bodyweight movements) to shift your physiology from “on- ...