
The worst part of shadowing isn’t boredom. It’s when a doctor overshares or crosses a line and you’re stuck thinking, “Is this normal?” while your gut says, “This feels wrong.”
If you shadow long enough, this happens. A doctor vents about residents using names. Starts bashing “idiot patients.” Shares graphic stories you didn’t consent to. Flirts. Makes comments about your appearance. Talks about their own sex life. Drops racist “jokes.” As a premed or early med student, you feel powerless because you think your entire future depends on staying in their good graces.
You’re not powerless. You just need a clear response plan before you walk into these situations.
This guide gives you that plan: what to do in the moment, how to protect yourself and your reputation, and how to decide when to quietly exit versus formally report.
First: What “Crossing a Boundary” Actually Looks Like
You cannot respond well if you’re still trying to decide if something is “actually bad enough.” So let’s be specific.
Common boundary crossings in shadowing:
-
- Giving full names, addresses, or easily identifiable details when not necessary for teaching
- Mocking or demeaning patients and expecting you to join in
- Sharing extremely graphic details after you say you’re uncomfortable
-
- Bad-mouthing residents, med students, or other attendings by name
- Sharing confidential HR or disciplinary issues
- Dragging you into politics or gossip about the department: “Between you and me, Dr. X is unstable…”
Oversharing about their personal life
- Telling you intimate details about their relationships or sex life
- Describing their substance use in a glamorizing or graphic way
- Using you as their therapist: “I hate my spouse; I’m thinking about leaving them…”
Sexual or romantic boundaries
- Comments about your body, attractiveness, or clothing
- Asking about your dating life in a probing or suggestive way
- “Jokes” with sexual content directed at you or said in front of you
- Physical contact that’s not clearly professional (lingering touches, rubbing shoulders, hugging you repeatedly despite discomfort)
Identity-based disrespect
- Racist, sexist, homophobic, transphobic, or ableist comments
- Dismissing your background, religion, or culture as inferior or “weird”
- “Jokes” about your accent, name, or ethnicity
Abuse of power
- Threats about letters of recommendation if you don’t go along with them
- Pressuring you to do things beyond a shadowing role (e.g., act as interpreter alone, handle patient care, write notes)
- Intimidation or repeated verbal belittling: “You’ll never make it in medicine if you’re this sensitive”
Key principle: If your stomach tightens and you find yourself thinking, “I hope no one else heard that” or “I would never say that out loud,” that’s a signal. You don’t need a legal definition in the moment. You just need a response plan.
Step 1: In the Moment – How to Protect Yourself Without Escalating
You’re standing in the hallway. The attending just made a gross comment about a patient’s body or made a flirtatious remark about yours. You freeze.
Here’s your immediate playbook.
A. Use Neutral Deflection
When you don’t feel safe confronting directly, your goal is to not encourage the behavior and to avoid getting pulled further in.
Use short, neutral responses, then physically or conversationally move away:
- “Hmm.”
- “I’m not sure how to respond to that.”
- “I’d rather stay focused on the clinical side if that’s okay.”
- “I’m still learning, so I prefer to keep things professional.”
Then immediately:
- Turn back to the computer screen
- Ask a clinical question: “For this patient, how did you choose that medication?”
- Step toward the nurse’s station: “I’m just going to grab some water.”
You’re signaling disinterest in the inappropriate line without calling them a bad person.
B. Set a Soft Boundary
Sometimes a light but clear statement is enough.
Examples:
For oversharing about sex/personal life:
“I’m honestly not super comfortable talking about that kind of stuff, but I’m really interested in how you decided on this specialty.”For patient-bashing:
“I’m still trying to develop my own approach to patients, so I’m trying to stay as nonjudgmental as I can.”For graphic details: “I get a bit queasy with graphic descriptions. Would you mind keeping it more general?”
You’re not accusing. You’re stating a preference.
C. Exit the Situation Gracefully
If you feel unsafe, trapped, or the comments escalate, your first obligation is to yourself, not to “being polite.”
Use a simple pretext:
- “I need to use the restroom. I’ll be right back.”
- “I think the coordinator wanted me to check in around now; I should step out for a moment.”
- “I’m feeling a little lightheaded. I’m just going to sit down and get some water.”
Once you step away, you can decide whether to:
- Re-enter but keep distance
- Ask to be reassigned
- Or end the day early
Do not stay in a situation that’s crossing into harassment just because you’re afraid of “being rude.” Rudeness is recoverable. Trauma is not.
Step 2: Right After – Document and Decompress
Later that day—same day if possible—do two things: write and reflect.
A. Write Down What Happened
Not for drama. For clarity and protection.
Include:
- Date, time, and location
- Who was present
- Exact phrases as best you remember them
- Your own words/actions in response
- How it made you feel (awkward, unsafe, pressured, confused)
Example entry:
10/15, 9:30 AM, ED pod B. Dr. S, me, 2 nurses at desk. Dr. S said: “These psych patients are all just attention-seekers, they waste our time,” then looked at me and said, “You’ll learn not to care either.” Later (11:10 AM, hallway), he said to me alone, “You’re too cute to be a doctor; are you sure you don’t want to be a nurse?” I felt frozen and laughed nervously. I said nothing and walked away to the bathroom.
This record helps you:
- Decide if this was a one-off comment or a pattern
- Describe it accurately if you choose to report
- Validate that you’re not “making it up” later
B. Debrief With Someone You Trust
Pick one:
- Pre-health advisor
- Trusted faculty mentor
- Another physician you have a good relationship with
- Older student who’s seen the system
Tell them:
- Exactly what happened
- Your current goal (e.g., “I don’t want to report right now; I just want to know if this is normal” or “I think I need to stop shadowing them and maybe report”)
You’re not asking them to decide for you. You’re getting a sanity check and context.
Step 3: Decide Your Goal – Stay, Exit Quietly, or Report
You have three different missions to choose from. Clarify which one fits your situation.
Option 1: Continue Shadowing but With Boundaries
This is reasonable if:
- The behavior was mildly inappropriate or a one-time slip
- You feel mostly safe but uncomfortable
- You believe the doctor might adjust if you set limits
Your approach:
- Shorten your shadowing block (e.g., leave earlier, fewer days)
- Stay in group settings when possible; avoid one-on-one rooms or call rooms
- Use deflection + soft boundaries consistently
- Plan an exit date even if you’re not reporting
You frame it in your mind as: “I’m here to extract learning, not to fix this person.”
Option 2: Quietly Exit and Do Not Return
This is reasonable if:
- The behavior made you feel unsafe
- There was sexual or identity-based harassment
- You felt pressured, threatened, or trapped
- You don’t need this person for a letter or future connection
How to exit:
If you can do it by email (ideal):
Send a short, neutral message to the doctor or coordinator:
Dear Dr. X,
Thank you again for letting me shadow this week. After some reflection, I’ve decided to adjust my shadowing plans due to some personal and scheduling reasons, so I won’t be able to continue with additional sessions. I’m grateful for the time you’ve already provided.
Best,
[Name]
No details. No accusations in that email. You keep it bland and safe.
If they push back:
If they reply with, “What’s going on? Is something wrong?” you can still stay neutral:
I’ve realized I need to step back and reevaluate my current commitments and learning environment. I appreciate your understanding.
If the behavior was bad enough that you feel unsafe even sending them an email, you can contact the shadowing coordinator or premed advisor instead and have them help you disengage.
Option 3: Report Through Appropriate Channels
Reporting is serious. It can protect other students and sometimes patients. It can also feel intimidating.
Ask yourself:
- Was there clear sexual harassment, discrimination, or abuse of power?
- Do I believe they’re doing this with other students or staff?
- Would I regret staying silent if I learned later that more people were harmed?
If yes, it’s worth considering a formal report.
Step 4: How to Report Without Nuking Your Future
This is where premeds get paralyzed: “If I say something, won’t they blacklist me?”
Reality: You can report strategically.
A. Understand Your Reporting Paths
Depending on where you’re shadowing:
Hospital/clinic-based shadowing
- Shadowing program coordinator
- Volunteer services office
- Office of Professionalism or Office of Compliance
- HR if it was clear harassment or discrimination
University or college-facilitated shadowing
- Pre-health advising office
- Dean of Students
- Title IX office (for sexual harassment or gender-based discrimination)
- Office of Equity / Diversity & Inclusion
Informal private-practice shadowing the doctor set up themselves
- Your premed advisor as first step
- If needed, state medical board or a patient-safety hotline, but that’s for serious/ongoing misconduct
B. Start With a Low-Risk Conversation
Before filing anything written, talk to a live human in a position of responsibility.
Examples:
- “I want to describe something that happened during shadowing and get your input on whether and how to report.”
- “I’m not sure I want to file a formal complaint, but I need this documented and I want advice.”
Many institutions will:
- Let you describe things hypothetically
- Explain what happens if you formally report
- Sometimes intervene informally (e.g., quietly stop using that doctor for shadowing)
C. Decide on Anonymity and Scope
Ask clearly:
- “Can this be kept anonymous?”
- “If my name has to be used, when and with whom would it be shared?”
- “Will there be retaliation protections if I come forward?”
In some cases:
- They can log a concern without naming you
- They can pair your report with others to show a pattern
- They can remove that doctor from student-facing roles without a public process
If anonymity isn’t possible and you still decide to report, you’re making a conscious choice: “I’m willing to attach my name because this is serious enough.”
D. Frame Your Report Clearly and Professionally
Whether verbal or written, stick to:
- Facts
- Direct quotes where possible
- Your observable reactions (not just “I felt bad,” but “I felt pressured not to leave”)
Structure:
- Context: “I am a premed student shadowing Dr. X in Y clinic on Z days.”
- What happened: “On [date], in [location], Dr. X said/did…”
- Pattern: “This was not the first instance; similar comments were made on [other dates] such as…”
- Impact: “I felt uncomfortable and unsure of my safety/professional standing. I ended the shadowing early and do not want other students in this situation.”
- Ask: “I want this documented, and I would like guidance on next steps. I’m particularly concerned about other learners.”
You’re not judging their soul. You’re describing behavior and its impact.
Step 5: Protect Your Letters, Reputation, and Applications
You might be thinking, “If I walk away or report, what about my rec letters? My reputation?”
Here’s how to protect your future:
A. Diversify Your Mentors Early
Do not rely on one doctor for:
- All your hours
- Your only strong letter
- Your only “clinical exposure” story
Before or early in your shadowing:
- Aim for at least 2–3 different physicians in different settings
- Build relationships with people who show professionalism and emotional maturity
- Get at least one non-clinical mentor too (professor, research PI, advisor)
So if one situation goes bad, they’re not holding your entire future hostage.
B. Never Confront Them About a Letter
If a boundary-crossing doctor had agreed to write you a letter before things went sideways, you have two good options:
Quietly decide not to use that letter
- Tell your premed advisor: “I no longer feel comfortable using Dr. X as a recommender.”
- Line up alternative letter writers.
Redirect letter requests elsewhere
- If you used a central system (like Interfolio) and can’t “un-ask,” still prioritize stronger, safer letters and don’t highlight that one.
Do not email them saying, “Given your behavior, I won’t be using your letter.” That gives them a reason to feel attacked and possibly retaliate informally.
C. If Asked About It Later
Sometimes a future mentor or dean might ask, “Why did you stop shadowing with Dr. X?”
Use a non-inflammatory but honest script:
- “I realized the learning environment wasn’t the right fit for me, so I adjusted my plans and found other opportunities that aligned better with my values.”
If pressed more (rare), you can say:
- “There were professionalism concerns that I’ve discussed with my advisor. I’d rather focus on the more positive experiences that confirmed my interest in medicine.”
You don’t have to litigate their behavior in every conversation.
Step 6: Rebuild Your Confidence and Keep Shadowing Smart
A bad experience can make you want to swear off shadowing entirely. That’s understandable. However, most physicians do not behave this way, and you still need clinical exposure.
Here’s how to re-enter cautiously:
A. Screen Future Shadowing Sites
Before you start:
- Ask older students: “Have you ever heard anything about Dr. Y as a person to shadow?”
- Ask your premed advisor: “Are there attendings you recommend or ones you don’t place students with anymore?”
- Prefer shadowing coordinated by known programs over purely “friend of a friend” arrangements, at least early on.
Patterns exist. Advisors and older students often quietly know who to avoid.
B. Clarify Expectations on Day 1
You can set a subtle tone without being accusatory:
- “Just so you know, I’m really eager to learn but I’m also still pretty new to clinical environments, so if anything gets too intense I might step out for a minute. I just didn’t want that to seem disrespectful.”
That sentence does two things:
- Tells them you may occasionally step away
- Signals that you have boundaries and self-awareness
C. Watch Early Micro-Behaviors
Red flags in the first hour:
- They mock staff or patients
- They brag about “not caring” or “being above the rules”
- They make off-color jokes with everyone
If you see that, dial back:
- Keep shadowing shorter
- Stay around other people
- Plan your exit sooner rather than later
When the Line Is Clearly Crossed: Non-Negotiables
You can debate whether a sarcastic comment is worth reporting. Some things are not debatable.
You should strongly consider stopping shadowing immediately and seeking help if:
- They touch you in a sexual or lingering way
- They propose or suggest anything romantic or sexual
- They threaten your future or grades when you do not comply
- They direct clear slurs or discriminatory language at you
- They ask you to lie, falsify anything, or perform tasks far beyond a shadowing role (e.g., “Just sign this,” “Pretend you saw this,” “Do this injection; no one will know”)
In those cases:
- Exit the situation as safely as you can.
- Document specifics the same day.
- Contact a responsible person (advisor, coordinator, Title IX, or hospital professionalism office) as soon as feasible.
You are not “overreacting.” You are responding like a professional protecting your safety and the integrity of care.
Your Next Step Today
Open a note on your phone or laptop and create a quick “Shadowing Safety Plan” for yourself. Include:
- Three phrases you’ll use to deflect or set soft boundaries
- Two neutral excuses you’ll use to exit the situation
- The name/email of your premed advisor or faculty mentor you’d contact if something felt off
- A reminder: “My safety and dignity matter more than this single shadowing opportunity.”
Having that note means the first time a doctor overshares or crosses a line, you won’t freeze and hope it goes away. You’ll know exactly what to do next.