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MS3 Spring to ERAS Opening: Month-by-Month Application Prep Timeline

January 5, 2026
15 minute read

Medical student planning residency application timeline at a desk -  for MS3 Spring to ERAS Opening: Month-by-Month Applicati

The biggest mistake rising MS4s make is thinking ERAS prep starts when the application opens. It doesn’t. By then, you’re already behind.

You’re about to see what on-time actually looks like—month-by-month, from MS3 spring through ERAS opening. I’ll walk you from “vague ideas” to “application locked and loaded,” with clear checkpoints so you know if you’re on track or late.

We’ll start in March of MS3 and run through ERAS opening in June.


Big-Picture Timeline: MS3 Spring → ERAS Opening

At this point you should anchor yourself with the overall arc:

Mermaid timeline diagram
MS3 Spring to ERAS Opening High-Level Timeline
PeriodEvent
MS3 Spring - MarClarify specialty, identify letter writers
MS3 Spring - AprBuild CV, start thinking personal statement
MS3 Spring - MayLock letters, finalize away rotation plans
Summer Bridge - JunERAS opens, start entering data
Summer Bridge - JulPolish ERAS entries, draft personal statement
Summer Bridge - AugFinalize documents, tailor to programs

Now let’s go month-by-month and then, as we get closer, week-by-week.


March (MS3 Spring): Commit to a Direction and Build the Foundation

By March, the fantasy phase is over. You don’t need every detail figured out, but you do need a working plan.

At this point you should…

  1. Narrow to 1 (maybe 2) specialties

    • If you’re still juggling 3–4, it’s time to cut.
    • Use:
      • Your evals and feedback (are you actually good at this specialty?)
      • Step scores (a 205 applying ortho is a different reality than a 255)
      • Lifestyle tolerance (call-heavy vs clinic-heavy)
    • If you’re truly split between two, pick a primary and a “backup with overlap” (e.g., IM + Neuro, Peds + FM). Avoid pairing two highly competitive fields as “backup.”
  2. Audit your competitiveness Pull everything into one place and look at yourself the way a PD will:

    Residency Competitiveness Snapshot Template
    CategoryYour DataTarget for Specialty
    Step 1
    Step 2 CK (goal)
    Class rank/MSPE
    Research
    Home program?Yes/No
    Leadership

    If you’re coming up short:

    • Flag what can still be improved before September (Step 2, research abstracts, strong letters, sub-I performance).
    • Accept what can’t be changed. You live with the Step 1 you have.
  3. Identify letter writers
    This is where a lot of people sleepwalk.

    You want:

    • 2–3 attendings in your chosen field who:
      • Actually know you
      • Have seen you work over time (not just 2 days on consults)
    • 1 non-specialty letter if helpful:
      • IM for EM applicant
      • Surgery for anesthesia, etc.

    At this point:

    • Make a list of 5–7 potential letter writers.
    • Note:
      • What rotation you worked with them on
      • Whether they supervised you directly
      • How you performed (be honest)
  4. Start your CV (and stop pretending the school-uploaded one is enough)
    Use a simple structure:

    • Education
    • Exams
    • Honors/Awards
    • Research
    • Teaching
    • Leadership
    • Volunteer
    • Work experience

    The point isn’t perfection. The point is to capture every activity with:

    • Start/end dates
    • Location
    • Supervisor name/contact
    • 1–3 bullet descriptions

    You’ll mine this later for ERAS entries.

  5. Set your Step 2 CK timeline If you haven’t taken CK:

    • Target by late July if possible.
    • Ultra-competitive specialties: earlier is better; June/early July scores hit before many invites.

    Block out:

    • 4–6 dedicated weeks, or
    • Integrated study plan if you can’t fully carve out time.

April: Lock Your Narrative and Research Plan

By April, decisions become commitments. No more “seeing how it goes.”

At this point you should…

  1. Confirm your specialty choice (or primary + secondary)
    By mid–late April, you should:

    • Tell your advisor your tentative specialty.
    • Get honest feedback:
      • “Given my scores and evals, what tier of programs should I aim for?”
    • Adjust expectations early, not in August.
  2. Set up/expand research (but smartly)
    If you need more research:

    • Aim for small, fast-moving projects:
      • Case reports
      • Retrospective chart reviews
      • QI projects
    • Ask: “What can realistically be submitted or presented by August/September?”

    Don’t:

    • Start a huge basic science project now hoping for a Nature paper. It won’t save this cycle.
  3. Map your MS4 schedule with applications in mind Prioritize:

    • Sub-I in your specialty: ideally June–August.
    • If your specialty cares about away rotations:
      • Schedule one or two between July–September.
    • Keep a light month around your CK date if you can.

    Your MS4 schedule is part of your application whether you like it or not. A stacked July–August with sub-I + away + CK usually ends badly.

  4. Draft your “story skeleton” Not the full personal statement yet. Just the spine:

    • Why this specialty?
    • What 2–3 defining experiences moved you toward it?
    • What kind of resident do you want to be?
    • Any big context (non-traditional path, career before med school, etc.)?

    Write 1–2 messy pages. This becomes raw material for June/July writing.

  5. Start your program strategy list Rough categories:

    • Dream / reach
    • Realistic
    • Safety

    Use:

    • Specialty NRMP data (Charting Outcomes)
    • Word-of-mouth from residents
    • Where your school historically matches

    Don’t obsess over exact numbers yet. Just get 20–30 programs on a spreadsheet and note:

    • Location
    • Type (academic/community)
    • Reputation/tier

May: Letters, Logistics, and Away Rotation Reality

May is when things get very real very fast. The people who are calm in August did May correctly.

At this point you should…

  1. Formally ask for letters of recommendation Timeline:

    • By early/mid May, you should:
      • Verbally ask your top 3–4 attendings.
    • Use language like:

      “I really enjoyed working with you on [service] and I’m applying to [specialty] this fall. Would you feel comfortable writing me a strong letter of recommendation?”

    If they hesitate or say “sure, but I don’t know you that well,” that’s a no. Move on.

    When they say yes:

    • Provide:
      • Updated CV
      • Short paragraph about your specialty interests
      • Any points you’d be grateful for them to mention (specific cases, skills, growth)
  2. Lock in away rotations (if applicable)
    VSLO / away chaos usually hits earlier, but May is when you:

    • Confirm dates
    • Complete paperwork
    • Ensure immunizations, titers, background checks are done

    If you didn’t get the fancy “name” away you wanted:

    • Do not panic.
    • Strong performance at a solid mid-tier program often yields a better letter and real interest than being anonymous at a big-name shop.
  3. Tighten your CV and master list By the end of May, you should:

    • Have every activity you plan to list on ERAS captured with:
      • Dates
      • Approx hours/week
      • Supervisor
      • 1–3 bullets
  4. Plan your ERAS work blocks You can’t “squeeze” ERAS in between random tasks. It eats time.

    Sketch your summer:

    • Which weeks are for:
      • ERAS data entry
      • Personal statement drafting
      • Program research
      • CK dedicated (if applicable)

    This is where people either build a realistic plan or enter the “August panic” pathway.


June: ERAS Opens – Data Entry and Structure

ERAS typically opens in early June. Submissions usually start in September, but by then, your structure should already be in place.

doughnut chart: ERAS Data Entry, Personal Statement & Essays, Program Research & List Building, LOR Management & Communication, Misc (Headshots, Transcripts, etc.)

Typical Time Allocation for ERAS Prep (June–September)
CategoryValue
ERAS Data Entry25
Personal Statement & Essays25
Program Research & List Building20
LOR Management & Communication20
Misc (Headshots, Transcripts, etc.)10

First Half of June: Set Up and Dump Everything In

At this point you should…

  1. Log in to ERAS the day it opens Not to finish it. To:

    • See every section
    • Understand character limits
    • Note what data you’re missing (exact dates, addresses, etc.)
  2. Upload basic demographics and education Easy wins:

    • Personal info
    • Schools attended
    • Graduation dates
    • Licensure exams (Step 1, Step 2 if done)
  3. Begin Activities section – rough first pass Use your CV to:

    • Dump all activities into ERAS
    • Don’t worry about polished wording yet
    • Aim for completeness

    Prioritize:

    • Clinical/research experiences
    • Teaching
    • Leadership
    • Significant volunteer/work
  4. Flag your “most meaningful” experiences You’ll refine this later, but it helps to identify now:

    • Which 3–5 experiences actually define you
    • Where you want to spend more characters and story
  5. Track letters in ERAS

    • Add letter writers’ names and positions in the LOR section.
    • Generate and send them ERAS letter request forms if your school uses them.
    • Confirm:
      • Deadline expectations (many letter writers move slow in summer)
      • Which specialty the letter is for if you’re dual applying

Second Half of June: Start Polishing and Drafting

Now the structure is in. You turn to quality.

At this point you should…

  1. Clean up Activities descriptions (round 1) For each activity, aim for:

    • 2–3 concise bullets
    • Focus on:
      • What you did
      • Skills you built
      • Impact (on patients, team, system)

    Bad:

    “Responsible for patient care, presenting on rounds, reading about conditions.”

    Better:

    “Independently followed 4–6 patients daily, presenting concise assessments and plans on rounds.”
    “Led teaching for 2 MS2 students on the rotation, providing feedback on presentations.”
    “Created a patient education handout for [condition], now used in clinic.”

  2. Draft your first real personal statement Use that story skeleton from April.

    Structure:

    • Opening vignette or hook (not cliché)
    • 2–3 paragraphs: experiences → why this specialty
    • 1 paragraph: what you bring / what you want in training
    • Clean, non-dramatic close

    You’re not aiming for final form. You’re aiming for something you can send to:

    • A trusted attending
    • A resident in your specialty
    • Your advisor
  3. Collect headshot requirements

    • Check:
      • ERAS photo requirements
      • Your school’s photographer or a local option
    • Schedule the shoot for July at the latest.
  4. Check on letters – gently If you asked in May:

    • A short email:

      “I just wanted to share that ERAS has opened and applications can be submitted in September. I’m very grateful you agreed to write a letter on my behalf; please let me know if there’s anything else I can provide to make that easier.”


July: Deep Polish, Targeting, and Final Narrative Work

By July, the people who look “relaxed” in August are doing the heavy lift now. This month is for refinement and alignment.

Week 1–2 of July: Tighten ERAS and Personal Statement

At this point you should…

  1. Rewrite Activities with rigor (round 2) Go through each entry asking:

    • Does this sound like a human or a buzzword generator?
    • Could another student copy-paste this and it’d still be true for them? If yes, make it more specific.

    Focus your energy on:

    • Top 10–12 activities
    • “Most meaningful” ones
  2. Refine personal statement Integrate feedback from:

    • Faculty in your specialty
    • Someone who can flag clichés and vague language

    Watch for:

    • Trauma-dump without reflection
    • “I’ve always wanted to be a doctor since I was 5”
    • Over-the-top hero narratives
  3. Start building a serious program list Use a basic breakdown like:

    Program List Tiering Example
    TierApprox % of ListExample Count (60 total)
    Reach15–20%10–12
    Target50–60%30–35
    Safety20–30%12–18

    Factors:

    • Geographic ties
    • Step score alignment with program averages
    • Your school’s historical match footprint
    • Program size (smaller programs ⇒ fewer interview slots)
  4. Get your headshot done This is not a selfie job.

    • Professional or at least semi-professional
    • Solid background
    • Business casual or suit
    • Neutral expression, approachable

Week 3–4 of July: Specialty-Specific Documents and Letters

At this point you should…

  1. Create specialty-specific personal statements if needed If you’re dual applying:

    • One PS per specialty
    • Do not send a generic “I love patient care and learning” essay to both
  2. Check letter status more directly By late July:

    • You should have most letters uploaded or at least confirmed in progress.
    • If a key letter writer hasn’t uploaded:
      • Send a polite reminder with:
        • Your ERAS ID
        • Deadline reminder (mention applications open in September and some programs review early)
  3. Align your ERAS with your story Read:

    • Your personal statement
    • Your Activities
    • Your program list

    Ask:

    • Do they match?
    • If you’re selling yourself as “research-heavy future academic,” does your ERAS back that up?
    • If you’re emphasizing teaching and underserved work, is that obvious in your entries?

August: Final Integration, Targeting, and Error-Proofing

August is not when you “start” ERAS. It’s when you finish it.

line chart: June, July, August, September Submission

ERAS Completion Progress Curve (Ideal vs Common)
CategoryIdeal ApplicantTypical Applicant
June4010
July7535
August9570
September Submission100100

You want to be the top line, not the bottom.

Early August: Near-Final Versions

At this point you should…

  1. Have a nearly complete ERAS draft

    • All Activities entered and polished
    • Education, exams, experiences done
    • Personal statement(s) uploaded as draft
    • Photo uploaded
  2. Program list in near-final form

    • 80–90% of programs selected
    • You know:
      • Which get which personal statement
      • Which get which letter combinations (if your specialty uses different sets)
  3. Do a precision edit pass Look for:

    • Typos
    • Inconsistent dates
    • Overlapping or impossible timelines
    • Duplicate activities listed in slightly different ways
  4. Reality-check with a mentor or advisor Share:

    • Your CV or ERAS printout
    • Program list
    • Personal statement

    Ask for:

    • Brutal feedback on competitiveness and targeting
    • Suggestion of overlooked programs at your level

Late August: Lockdown Phase

This is when you take ERAS from “almost done” to “ready the day applications open.”

At this point you should…

  1. Finalize your program list

    • Add or subtract based on:
      • New intel from residents/faculty
      • Your actual CK score if it’s back
    • Confirm:
      • Backup programs are truly safer
      • You’re not wasting half your list on pie-in-the-sky long shots
  2. Assign documents to programs For each program:

    • Confirm:
      • Correct personal statement
      • Correct letter set
    • Double-check dual-application setups:
      • No EM PS going to an IM program
      • No surgical letter as your only letter to pediatrics, etc.
  3. Do a full ERAS walkthrough like you’re a PD Step through:

    • Demographics
    • Education
    • Exams
    • Activities
    • Experiences
    • PS
    • Photo

    Ask a friend or co-student to read for:

    • Overall impression
    • Red flags
    • Repetitive wording

Early September (ERAS Opening for Submission): Execution Week

By the time ERAS actually allows submission, this should be mostly anticlimactic.

Mermaid flowchart TD diagram
ERAS Submission Week Checklist Flow
StepDescription
Step 1Open ERAS
Step 2Review All Sections
Step 3Confirm Program List
Step 4Assign PS and LORs
Step 5Final Spell Check
Step 6Save PDF Copy
Step 7Submit Applications

At this point you should…

  1. Freeze major changes 48–72 hours before submission Last-minute edits create last-minute errors.

  2. Download or print a PDF of your application

    • ERAS usually allows a “print/preview” version.
    • Save this. This is what PDs will see.
  3. Submit to all core programs on opening day or very shortly after

    • Early submission isn’t about gaming some magical algorithm; it’s about being on the table when invitations first go out.
    • Don’t sit on a “nearly done” app for a week because you’re tweaking adjectives.
  4. Track confirmations

    • Ensure:
      • Programs show as applied
      • Fees are processed
      • Letters are assigned and visible

Quick Visual: What You Should Have Done By Each Month

Month-by-Month ERAS Prep Milestones
MonthKey Milestones Completed
March (MS3)Specialty narrowed, potential letter writers listed
AprilSpecialty confirmed, research plan and MS4 schedule
MayLetters requested, away rotations and CV solid
JuneERAS opened, data entered, PS drafted
JulyERAS polished, PS refined, headshot done
AugustProgram list finalized, app in near-final form
Early SeptERAS submitted, confirmations checked

One More Thing: Emotional Timeline

People underestimate the emotional swing of this phase.

area chart: March, April, May, June, July, August, September

Perceived Stress Level During ERAS Prep
CategoryValue
March30
April40
May55
June65
July70
August85
September90

You don’t eliminate stress. You decide when you feel it.

If you follow this timeline, the real panic stays moderate, even in August–September. If you don’t, all the stress you avoided in March–June gets compounded into a single ugly month.


Final Takeaways

  1. ERAS prep starts in MS3 spring, not when the application opens. By June, you’re entering data, not choosing a specialty.
  2. Each month has a job. March–May = direction and letters. June–July = structure and narrative. August = precision and proofing.
  3. On-time feels early. If you feel “a bit ahead” in June and July, you’re probably right on schedule.
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