Essential SOAP Preparation Strategies for US Citizen IMGs

Understanding SOAP: What It Is and Why It Matters for US Citizen IMGs
If you are a US citizen IMG (American studying abroad at a non-US medical school), the Supplemental Offer and Acceptance Program (SOAP) should not be an afterthought—it should be part of your primary residency strategy.
Many applicants only start asking “What is SOAP?” after they discover on Monday of Match Week that they did not match or are partially matched. By then, your options are limited by whatever preparation you did in advance. For US citizen IMGs, whose match rates are already lower than US MD/DO seniors, proactive SOAP preparation can be the difference between scrambling in panic and executing a clear, realistic plan.
What is SOAP?
SOAP is the formal, structured process that allows eligible unmatched or partially matched applicants to apply for and receive residency position offers in unfilled programs during Match Week. It is:
- Run by the NRMP (National Resident Matching Program)
- Conducted entirely through ERAS and NRMP systems
- Time-compressed (only a few days) and highly competitive
- Offer-based (programs choose you; you accept or reject in rounds)
- Binding (once you accept an offer, the position is yours and you are out of SOAP)
For US citizen IMGs, SOAP represents:
- A second chance if you go unmatched
- A way to pivot into a more attainable specialty
- An opportunity to secure any ACGME-accredited training rather than take a full “gap year”
Because the SOAP timeline is so compressed, SOAP preparation must begin months before Match Week, not on Monday morning when your NRMP email arrives.
Step 1: Clarify Your Risk and Build a SOAP Mindset Early
SOAP preparation starts by realistically assessing your risk of going unmatched. As a US citizen IMG, you occupy a complex middle ground: you carry advantages (US citizenship, US clinical experience potential) and challenges (perceived differences in training, exam performance variation, visa issues for classmates, etc.).
Assess Your Match Risk Honestly
Consider these factors:
USMLE Scores and Attempts
- Multiple attempts on Step 1 or Step 2 CK increase your risk.
- Scores significantly below the national mean for your target specialties raise concern.
- No Step 2 CK score at the time of interview season is a red flag for many programs.
Specialty Competitiveness
- High-risk for SOAP: Dermatology, Orthopedics, ENT, Plastic Surgery, Neurosurgery, Urology, Integrated Vascular, etc.
- Moderate: Emergency Medicine, OB/Gyn, Anesthesiology, PM&R, Radiology, competitive Internal Medicine programs.
- Lower (but still competitive for IMGs): Community Internal Medicine, Family Medicine, Pediatrics, Psychiatry, Transitional Year, Prelim Medicine/Surgery.
Number and Quality of Interviews
- Fewer than ~10–12 interviews (for most core specialties) may place you at higher risk, especially as a US citizen IMG.
- Mostly low-tier community programs vs. a balanced mix may also shift probabilities.
Red Flags
- Gaps in training, professionalism concerns, academic probation, or unaddressed failures.
- Weak or generic letters of recommendation.
- Limited or no US clinical experience.
If you see multiple risk factors, you should behave as though SOAP is likely rather than unlikely. This does not mean you will not match—but it justifies robust SOAP preparation.
Adopt the Right SOAP Mindset
Effective SOAP preparation for a US citizen IMG means:
- Humility and flexibility: Being open to broader geographic locations and alternative specialties.
- Preparedness without pessimism: Planning thoroughly without assuming you will fail to match.
- Focus on securing ACGME training: For many IMGs, a categorical or prelim spot in any core specialty may be preferable to no training at all.
This mindset helps you act quickly and decisively in SOAP without emotional paralysis.

Step 2: Build Your SOAP Target List and Strategy Before Match Week
You will have very little time to decide where to apply once the list of unfilled positions is released on Monday of Match Week. Advance planning is critical.
Understand SOAP Application Limits and Mechanics
Key rules (always verify with the current NRMP/ERAS cycle specifics):
- You can submit up to 45 new applications during SOAP.
- You can only apply to participating unfilled programs—the list becomes visible on Monday after you are confirmed as unmatched/partially matched.
- You may not contact programs outside of ERAS during SOAP (no cold calls/emails unless programs explicitly initiate contact).
- Each round consists of programs reviewing applications and issuing offers; you can accept one offer total.
Knowing this, you need a structured framework to decide quickly which types of programs you’ll target.
Build a Tiered SOAP List Framework
Because you won’t know exact unfilled programs in advance, create tiered preference categories now:
Tier 1 – Most Preferred Realistic Options
- Categorical positions in relatively less competitive specialties where IMGs match regularly:
- Family Medicine
- Internal Medicine (community or mid-tier)
- Pediatrics
- Psychiatry
- Programs known to have a strong history of accepting IMGs or US citizen IMGs in particular.
- Locations where you have geographic ties (family, studied in nearby state, previous work).
- Categorical positions in relatively less competitive specialties where IMGs match regularly:
Tier 2 – Flexible but Acceptable Options
- Transitional Year (TY) positions (especially if you’re still aiming for a competitive specialty later).
- Preliminary Internal Medicine or Surgery positions at programs with strong reputations.
- Community-based programs in less desirable locations, but with solid training.
Tier 3 – Last-Resort Options
- Isolated preliminary positions at institutions where future PGY-2 opportunities are uncertain.
- Programs with weaker reputations or known issues (verify via alumni, forums, or mentors).
- Geographic regions you would not normally choose, but are willing to accept to begin US training.
Actionable task:
Create a spreadsheet with the following columns, to refine as you research:
- Specialty
- Program name
- State/City
- Known IMG-friendliness (Yes/No/Unknown)
- Takes US citizen IMGs? (based on past NRMP data, alumni reports)
- Program size (number of residents)
- Location desirability (for you personally)
- Notes (FMG-friendly, strong for research, malignant rumors, etc.)
- Tier (1, 2, or 3)
You will populate specific programs during the regular application season and continue fine-tuning this all the way to Match Week. When the unfilled list appears, you filter and sort quickly based on these categories.
Special Considerations for US Citizen IMGs
As a US citizen IMG, you have some advantages during SOAP:
- No visa sponsorship needed – This removes a major barrier that disqualifies many non-US IMGs and puts you in a comparatively more favorable position for SOAP programs that are hesitant about visa issues.
- Less institutional confusion – Some programs still lack clear policies for visas; being a citizen simplifies acceptance and onboarding.
- Flexibility in licensing and background checks – You can often clear credentialing faster without international work-permit complexities.
Leverage this by:
- Highlighting “US citizen, no visa required” clearly in your ERAS application and during interviews.
- Prioritizing programs that otherwise might avoid noncitizen IMGs due to visa logistics.
Step 3: Optimize Your Application for SOAP (Before Match Week)
SOAP preparation is not just about which programs to target—it is about what you will show them in a compressed review window. Most programs will scan your application extremely quickly. You want them to see:
- Clear fit for their specialty
- Readiness to start residency immediately
- Professionalism and reliability
- No unnecessary confusion or mixed signals
Tailor Your Personal Statement Strategy
You cannot submit custom personal statements to each program during SOAP as easily as in the normal season, because you have very limited time. Instead, you need a pre-built set.
Recommended approach for US citizen IMGs:
Primary Core Specialty Statements
- One personal statement for each of:
- Internal Medicine
- Family Medicine
- Pediatrics
- Psychiatry
(Depending on which you are realistically willing to SOAP into.)
- One personal statement for each of:
Transitional/Preliminary Statement
- A separate statement explaining:
- Your interest in strong foundational clinical training
- Your desire to gain broad experience and develop as a clinician
- Your goals (either undecided or targeting a future residency in a given field, stated in a professional, non-entitled way)
- A separate statement explaining:
Adjustment for Missed Match
- Without sounding negative:
- Acknowledge your ongoing commitment to your chosen specialty.
- Emphasize continuous improvement (step score retakes, extra USCE, improved language skills, etc.).
- Focus on resilience, adaptability, and dedication.
- Without sounding negative:
Practical tip:
Finalise and upload these statements in ERAS before Match Week. On Monday, you only assign them to programs; you are not scrambling to write from scratch.
Ensure Your CV and Experiences Highlight US Readiness
For a US citizen IMG, programs want to see that you can function smoothly in the US clinical environment. Emphasize:
- US Clinical Experience (USCE) – Sub-internships, clerkships, electives, observerships; clearly label them.
- Communication skills – Any feedback or roles that show patient communication strength.
- Teamwork and professionalism – Leadership roles, quality improvement projects, student government, etc.
Check for:
- Clear, jargon-free descriptions of experiences.
- Avoiding foreign abbreviations or terms that US program directors might not recognize.
- Up-to-date activities—especially if you had a post-graduation gap, document meaningful clinical or academic work.
Update Letters of Recommendation (If Possible)
While you cannot easily upload new LoRs during SOAP, it’s wise to:
- Have at least one or two strong letters from US physicians in your target specialty.
- Avoid letters that are:
- Too old (more than 2–3 years)
- Vague or generic
- From specialties unrelated to what you’ll SOAP into (unless they speak powerfully to your character and clinical competence)
If you anticipate a high risk of SOAP, during the main season you may already:
- Request an additional letter from a Family Medicine or Internal Medicine US physician, even if you initially applied to a different specialty.
This provides flexibility when you pivot.

Step 4: Prepare Intensively for SOAP Interviews and Communication
SOAP interviews are often brief, rapid, and high-stakes. They may be scheduled with very short notice, conducted via telephone or video, and sometimes feel more like screening calls than traditional interviews.
Anticipate the Most Common SOAP Questions
You should have concise, practiced answers to these themes:
“Why did you go unmatched?”
- Acknowledge honestly without self-sabotage.
- Focus on:
- Competitive specialty choice
- Late exam scores
- Limited interviews due to timing or geographic constraints
- Overly narrow application strategy
- Then pivot to:
- How you’ve reflected, learned, and adapted
- Why you are now enthusiastic and fully committed to this new opportunity
“Why this specialty now?”
- Whether you’re pivoting or staying in your original field, clearly articulate:
- Your clinical interests and experiences that support this specialty
- Specific encounters or rotations that shaped your choice
- How your background as an American studying abroad gives you unique strengths (e.g., cultural adaptability, resilience, bilingual skills)
- Whether you’re pivoting or staying in your original field, clearly articulate:
“Why our program?”
- Use any prior research:
- Community-focused mission
- Patient population that resonates with your values
- Educational structure (strong didactics, mentorship, research)
- Geographic or personal ties
- Use any prior research:
“What will you bring to our residency?”
- Emphasize:
- Work ethic and reliability
- Good communication and team collaboration
- Diversity of training from your international education
- Commitment to staying for the full duration and contributing positively
- Emphasize:
Craft a Clear “SOAP Story”
As a US citizen IMG, your story should answer three silent questions:
- Are you prepared to start residency in the US now?
- Are you unlikely to quit or change fields impulsively?
- Will you be a safe, teachable, and dependable intern or resident?
A sample SOAP story for an American studying abroad in Internal Medicine:
“I attended medical school in Poland as a US citizen because it allowed me to start training immediately and experience a different healthcare system. Throughout my rotations, I was consistently drawn to complex, longitudinal care and multidisciplinary teams, which led me to Internal Medicine.
I applied primarily to IM and a few more competitive subspecialty-prelim tracks this year. In retrospect, I see that my strategy was too narrow, and my Step 2 CK score came in late, limiting interview invites. While I did not match, I have continued working in a US hospital as a research assistant, strengthening my understanding of the US system.
I am fully committed to Internal Medicine. I want to train in a program like yours that serves a diverse population and emphasizes teaching. I bring strong clinical fundamentals, adaptability from my international training, and a long-term commitment to practicing medicine in the US.”
Practice this out loud multiple times. Refine until it feels natural and confident.
Technical Prep for SOAP Interviews
Because timing is unpredictable:
- Keep your phone fully charged and near you at all times during SOAP days.
- Set a professional voicemail greeting with your full name.
- Maintain constant access to email and check spam/junk folders frequently.
- Have a quiet, neutral background ready for video calls (test lighting and audio in advance).
- Keep a SOAP binder or digital folder handy:
- Updated CV
- Personal statement copies
- List of programs you applied to (and why)
- Quick reference notes about your experiences and talking points
Step 5: Execute SOAP Week with Discipline and Emotional Control
When Monday of Match Week arrives, your emotional state can strongly influence your performance. US citizen IMGs often feel particular pressure—family expects “you’re American; why wouldn’t you match easily?” Managing this pressure is part of SOAP preparation.
Monday Morning: Confirming Status and Seeing the Unfilled List
Log in to NRMP to confirm if you are:
- Unmatched
- Partially matched (e.g., prelim only or advanced only)
As soon as the unfilled list is released:
- Export or copy it into your spreadsheet.
- Filter based on:
- Specialty preference
- Programs known to accept IMGs
- Locations you can realistically move to by July 1.
Prioritize categorical positions where possible. For some IMGs, a categorical position in a less desired specialty may be more beneficial than a prelim spot in your dream field.
Application Strategy During SOAP
With a 45-application limit, you must be both realistic and strategic:
- Allocate by tiers, for example:
- 20–25 applications to Tier 1 (most realistic desired specialties)
- 15–20 to Tier 2 (flexible, but acceptable tracks)
- Reserve a few for late decisions as you analyze patterns in interviews or program interest.
Avoid wasting applications on:
- Extremely IMG-unfriendly institutions with no history of taking IMGs.
- Hyper-competitive programs that unexpectedly went unfilled for unusual reasons.
Instead, lean into:
- Community programs in states known to accept IMGs (e.g., parts of New York, New Jersey, Michigan, Florida, Texas, etc., depending on recent data).
- Institutions that list prior residents from international schools similar to yours.
Managing Stress and Decision-Making
During SOAP, you might only receive a few interviews—or even none. Focus on what you can control:
- Respond quickly and professionally to any program outreach.
- Maintain a calm, grateful tone—even under pressure.
- When offers come:
- Compare them quickly but thoughtfully.
- Consider:
- Categorical vs. prelim
- Program stability and accreditation
- Geographic constraints (family support, cost of living)
- Once you accept, understand that the decision is final.
Life After SOAP: If You Match vs. If You Don’t
If You Match Through SOAP
You succeeded in an extremely competitive process. Next steps:
- Express sincere gratitude to the program; send a professional thank-you email.
- Immediately begin onboarding:
- Credentialing paperwork
- Immunization and background check requirements
- Housing and relocation planning
- Prepare for intern year:
- Brush up on core clinical knowledge (IM, FM, Peds, or Psych essentials).
- Review common orders, notes, and protocols in US hospitals.
Remember, SOAP-matched positions are fully legitimate NRMP matches. Being SOAP-matched does not mark you as “lesser.” Performance during residency will matter much more than how you entered.
If You Do Not Match Through SOAP
This is painful but not the end of your career. For US citizen IMGs, there are still viable paths:
Immediate Reflection
- Request feedback from trusted faculty/mentors.
- Analyze deficits: scores, USCE, LoRs, interview skills, specialty choice, application timing.
Constructive Gap Year Planning
- Options include:
- Research positions in US academic centers (ideally clinical or outcomes research).
- Full-time US clinical experience (hands-on if permitted; otherwise observerships).
- Additional certifications (e.g., ACLS, BLS) and clinical volunteering.
- Aim to stay clinically and academically active in the US healthcare system.
- Options include:
Restructuring Your Next Application
- Adjust specialty strategy to include more IMG-friendly fields.
- Strengthen exam performance if possible (e.g., Step 3, if timing allows and appropriate).
- Improve letters with stronger US mentors.
For US citizen IMGs, your citizenship continues to be a major asset as you reapply. Many eventually match successfully after one or more cycles with an improved application and a more strategic approach.
FAQs About SOAP Preparation for US Citizen IMGs
1. As a US citizen IMG, am I more likely to get a SOAP position than non-US IMGs?
In general, yes—being a US citizen IMG often makes you more competitive in SOAP than a non-US IMG with a similar profile, primarily because:
- You do not require visa sponsorship.
- Programs face fewer administrative and timing barriers in onboarding you.
However, USMLE scores, clinical performance, and overall application strength still matter more than citizenship alone. Citizenship is an advantage, not a guarantee.
2. Should I apply to prelim or transitional year positions through SOAP if I really want a specific specialty?
It depends on your risk tolerance and long-term goals:
Yes, consider prelim/TY if:
- You strongly desire a competitive specialty (e.g., Anesthesiology, Radiology, some subspecialties).
- You want to build US experience and contacts while reapplying later.
But be realistic:
- Some people struggle to transition from prelim/TY into advanced positions later.
- If you have minimal interviews and a high risk profile, a categorical spot in a core specialty may offer greater long-term security.
3. Can I change my specialty choice during SOAP?
Yes. SOAP is often when applicants pivot specialties. For example, you might have applied originally to Emergency Medicine but SOAP into Family Medicine or Internal Medicine.
To do this effectively:
- Have pre-written personal statements and LoRs that fit the new specialty.
- Be ready to explain your pivot honestly, focusing on evolving interests and realistic self-assessment—not on “giving up” or resentment.
4. How early should I start SOAP preparation as a US citizen IMG?
Begin no later than mid-interview season (around December–January):
- Start tracking IMG-friendly programs and building your spreadsheet.
- Draft specialty-specific personal statements.
- Confirm that all USCE and recent activities are clearly documented in ERAS.
- Begin practicing SOAP-style interview answers and your core “SOAP story.”
If you already see significant risk factors (low scores, few interviews, highly competitive specialty), start even earlier in the application cycle.
Thoughtful SOAP preparation is not pessimistic; it is professional risk management. As a US citizen IMG, you have distinct strengths that can serve you well during SOAP—citizenship, cultural familiarity, and the capacity to work anywhere in the US without visa barriers. Combine those advantages with disciplined planning, honest self-assessment, and focused execution, and you significantly raise your chances of turning SOAP from a crisis into an opportunity.
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