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Coping with Stress: Essential Techniques for IMG Residents

Coping with Stress: Essential Techniques for IMG Residents

IMG Residents Stress Management Self-Care Mindfulness Time Management
A montage of an International Medical Graduate (IMG) resident, depicting their challenging journey. On the left, they are in a bustling hospital ward, wearing scrubs, overwhelmed by paperwork and patient charts under fluorescent lights. In the center, they are seen in a cozy coffee shop, surrounded by peers, engaging in supportive conversation, indicating the formation of a support network. On the right, they are meditating in a serene outdoor park, showcasing mindfulness and self-care amidst nature. Emotional expressions range from anxiety to calmness. Soft, warm lighting symbolizes hope and resilience in the overall scene.
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