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Is It Better to Show Breadth or Depth on a Residency CV?

January 6, 2026
12 minute read

Medical student reviewing residency CV on laptop in quiet study space -  for Is It Better to Show Breadth or Depth on a Resid

Is It Better to Show Breadth or Depth on a Residency CV?

What happens when you’ve got 18 half‑done activities on your CV and then you meet someone with 3 things they’ve clearly owned and led—who looks better to a residency program?

Let me be direct: depth beats breadth for residency. But you cannot ignore breadth entirely. You need focused depth, supported by coherent breadth, not maximalist chaos.

Here’s how to think about it like a program director actually reading your CV, not like a pre‑med checklist addict.


How Programs Actually Read Your CV

doughnut chart: Clinical/Leadership Roles, Research, Volunteer/Service, Other Activities

Residency CV Attention by Section
CategoryValue
Clinical/Leadership Roles40
Research30
Volunteer/Service20
Other Activities10

They’re not counting lines. They’re scanning for:

  1. Evidence you finish what you start
  2. Signals of maturity and reliability
  3. Fit with their specialty and program culture
  4. Anything that makes you memorable at rank meeting

That means:

  • A single, high‑impact longitudinal role often carries more weight than five throwaway memberships.
  • A coherent story (e.g., “interest in medical education” or “commitment to underserved care”) is more powerful than a random assortment of stuff.
  • Sloppy breadth—lots of 3‑month, low‑commitment, no‑outcome activities—actually hurts you. It screams “box‑checking.”

When I look at a CV, I ask myself: If I call this student’s mentor, will they tell me this person was central to the project, or barely there? Your job is to leave no doubt.


When Depth Wins (Most of the Time)

Depth means you:

  • Stayed with something for a long time
  • Took on increasing responsibility
  • Produced outcomes: posters, protocols, curricula, leadership changes, etc.

Examples of good depth:

  • 3 years in a free clinic → started as interpreter → became clinic coordinator → led QI project → poster at regional conference.
  • 2 years in neurology research → second author on one paper, one poster, maybe a review.
  • 2 years leading your school’s EM interest group → redesigned workshop series, organized simulation nights, formal mentorship program.

Programs like this because it shows:

  • You can commit.
  • You can grow within a role.
  • You don’t bail when it gets boring or hard.

For competitive specialties (derm, ortho, plastics, ENT, ophtho, rad onc), depth in research is almost non‑negotiable. Not “I helped collect data for three months.” I mean sustained involvement with tangible products.

Resident and medical student discussing longitudinal research project -  for Is It Better to Show Breadth or Depth on a Resid

Depth Checklist: Are You Actually Deep or Just Busy?

You’re showing real depth if most of these are true for at least 2–3 activities:

  • 1+ years in the role (or full project lifecycle)
  • Clear progression (member → coordinator → director / RA → abstract author / volunteer → founder)
  • Concrete outputs: posters, manuscripts, QI results, new protocols, new curricula, measurable changes
  • Someone could write you a detailed letter about that specific activity alone

If your CV has zero activities that meet this standard, you have a depth problem. Fix that before you add anything new.


When Breadth Helps (And When It Hurts You)

Breadth is not evil. It just has to be disciplined.

Breadth helps when it:

  • Reinforces a theme. Example: global health elective, free clinic for refugees, Spanish interpreter, global health research. That’s breadth with a backbone.
  • Shows you’re a real human. A couple of non‑medical things (coaching, music, athletics) can make you easier to remember and more likeable.
  • Fills obvious gaps. No teaching? Run a workshop or TA. No service? One consistent volunteer role.

Breadth hurts when:

  • You have 15+ activities, each 2–3 months long, no impact.
  • Your list looks like you joined every interest group and led none.
  • You clearly chased titles (3 “vice president” roles, zero outcomes).
  • Your activities don’t connect to any plausible story.

Here’s the line you’re walking: more experiences is not always more value.


How to Decide: Breadth vs Depth For You

Use this simple decision rule: Protect depth first; then add strategic breadth.

Step 1: Identify Your 2–3 “Pillars”

Your pillars are the core identity pieces you want a PD to remember:

  • “Serious researcher in X”
  • “Committed to underserved and primary care”
  • “Leader in med ed”
  • “Strong teacher and mentor”
  • “QI and systems-focused”

Pick 2–3 max. If you try to be six things, you will be none.

Now look at your CV and ask:

  • Do I have at least one deep activity supporting each pillar?
  • Would an outside reader recognize this pillar from my activities alone?

If not, you do not need more breadth. You need to deepen the right things.

Examples of Depth Pillars on a Residency CV
PillarStrong Depth Example
Research-focused2+ years, multiple abstracts, 1+ manuscript
Underserved careLong-term free clinic leadership
Medical educationMulti-year curriculum or OSCE involvement
Quality improvementQI project with measured outcome, poster
Leadership & advocacyNational org role with initiatives completed

Step 2: Decide Where One More Thing Would Actually Matter

Ask yourself for each possible new activity:

  • Does this strengthen an existing pillar?
  • Does this plug a real hole (e.g., zero teaching or zero service)?
  • Can I stay long enough to show impact, not just presence?

If the answer is no to all three, skip it.


Specialty‑Specific: How Much Breadth vs Depth?

Different specialties care about different combinations. Here’s a rough signal:

hbar chart: Dermatology, Orthopedics, Internal Medicine, Pediatrics, Psychiatry, Family Medicine

Depth vs Breadth Emphasis by Specialty
CategoryValue
Dermatology90
Orthopedics80
Internal Medicine70
Pediatrics65
Psychiatry60
Family Medicine55

(Values reflect how much programs lean toward depth over breadth.)

Highly competitive (derm, ortho, ENT, urology, plastic surgery, neurosurgery):

  • Depth in research and specialty-specific involvement is huge.
  • One derm research group for 2.5 years with 3 pubs beats “I did 6 different short derm projects with 6 different faculty.”
  • Breadth is fine but must not dilute your specialist identity.

Moderately competitive (EM, anesthesia, radiology, OB/GYN, general surgery):

  • Prefer one or two deep things in the specialty + solid general CV.
  • Breadth across teaching, service, leadership is good if at least one of those shows depth.

Less competitive (FM, psych, peds, some IM programs):

  • Still care about depth, but are often more impressed by:
    • Consistent service
    • Longitudinal patient-facing roles
    • Evidence of being a team player and finisher
  • Breadth here can show you’re collaborative and well-rounded, but again: not 20 meaningless lines.

Concrete Moves to Shift Toward Depth

If your CV is currently “mile wide, inch deep,” here’s how to fix it.

1. Ruthlessly prune low‑value activities

You’re not obligated to keep everything forever. You can:

  • Quietly drop passive memberships and groups where you never took on responsibility.
  • Stop starting new short‑term things “for the CV.”

Use this litmus test: If an interviewer asked, “Tell me about this,” and you’d stumble or say, “I was just a member,” it’s probably not helping you.

2. Double‑down on 2–3 roles you already have

Ask: “What’s the next level of impact here?”

Examples:

  • Research: move from data helper to abstract or manuscript author. Ask your PI how you can own a subproject.
  • Interest group: move from officer to someone who builds a new recurring program (skills workshop, mentorship series, mini‑conference).
  • Free clinic: take on operations, scheduling, QI, or training of new volunteers.

Residency committees notice clear, upward progression in the same domain. That’s textbook depth.

3. Turn participation into product

Depth has deliverables. If you’ve been doing something for months or years, ask yourself:

  • Can this be a poster or talk?
  • Is there a QI angle we could measure and present?
  • Could this be shaped into a curriculum, guide, or toolkit?
Mermaid flowchart TD diagram
Turning Activities Into Tangible Outputs
StepDescription
Step 1Ongoing Activity
Step 2Identify Problem or Outcome
Step 3Collect Data or Feedback
Step 4Create Poster or Presentation
Step 5Submit to Local or National Meeting
Step 6Continue Activity and Seek Larger Role
Step 71+ year involved

This is how you convert “just volunteering” into “led a QI initiative and presented findings.”


How Many Activities Is Enough?

There’s no magic number, but here’s what typically looks strong vs suspicious:

Residency CV Activity Count Guidance
Total ActivitiesHow It Usually Looks
5–7Few but often deep; fine if strong
8–12Common sweet spot; manageable to discuss
13–18OK only if clear depth and no fluff
19+Often signals padding or box‑checking

If you’re above ~15, you’d better have:

  • Obvious longitudinal commitments
  • No ridiculous one‑month activities
  • A clear narrative tying things together

Otherwise, trim.


Presenting Depth on Your CV So It’s Obvious

You might actually have decent depth but hide it by formatting everything identically. Stop doing that.

Make depth jump off the page:

  • Use sub‑bullets wisely. Give your 2–3 main activities 2–4 concise bullets with outcomes, not tasks.
  • Show progression explicitly.
    “Volunteer → Shift leader → Operations coordinator (2021–2024)”
  • Quantify impact.
    “Organized 6 simulation nights with 80+ student participants” beats “organized events.”

Close-up of annotated residency CV with highlighted key activities -  for Is It Better to Show Breadth or Depth on a Residenc

On the flip side, for superficial roles, keep it minimal or leave them out. You don’t want shallow bullets taking space away from deep ones.


What If You’re Late and Don’t Have Depth Yet?

If you’re in MS3 or early MS4 scrambling, you cannot retroactively create 2‑year commitments. But you can still salvage a depth‑like story:

  1. Pick one area to go all‑in on now: research project, sustained clinic, or a leadership/education role.
  2. Increase intensity and responsibility, not just hours. Take ownership of a discrete piece and see it through.
  3. Focus on at least one tangible product before applications: poster, local presentation, protocol, curriculum session, etc.

You will not magically become a “4‑pubs in derm” applicant if you start in January. But you can show a sharp upward trajectory, which many programs respect.


Quick Summary: So Which Is Better?

If you force me to choose: Depth wins. Almost every time.

Breadth is a support act. It:

  • Makes you human.
  • Shows adaptability.
  • Rounds out your story.

But what actually moves the needle:

  • 2–3 activities where you clearly mattered.
  • Long‑term involvement with visible results.
  • Coherent pillars that match your specialty and values.

If your CV looks scattered, do less and go deeper. Programs are not impressed by how many lines you can cram into ERAS. They’re impressed by who you are underneath those lines.


FAQ

1. Is it bad if I only have a few activities but they’re all deep?

No, that can be excellent. Three to six strong, long‑term, outcome‑producing activities beat 15 shallow ones. As long as they cover a few domains (clinical/service, maybe research, some leadership/teaching), that’s perfectly fine.

2. How long does an activity need to be to “count” as depth?

Usually at least a year or the full life of a project, with visible progression or outcomes. A 6‑month, high‑intensity research block that leads to a poster and manuscript submission can still qualify. Two‑month volunteer stints with no clear role almost never will.

3. Should I list short, one‑time things like health fairs or a single conference?

List them only if they’re clearly relevant and not crowding out more important entries. A one‑time health fair under “Community Outreach” is fine as a supporting line. But if half your CV is one‑day things, that looks like padding.

4. How many research projects should I aim for—one deep or several small?

One or two deep projects are better than many small ones where you barely contributed. Ideally: 1 main long‑term project with products (poster, paper) and maybe a couple of smaller collaborations where your role is still clear.

5. Can non‑medical activities show depth that programs care about?

Yes, if they show sustained commitment and responsibility: coaching a team for years, serious music or athletics, running a business, long‑term community involvement. They should not dominate the CV, but a couple of these can strongly reinforce your maturity and reliability.

6. How do I know if an activity is just “CV fluff” and should be cut?

Ask yourself three questions:

  1. Could I talk about this comfortably for 5 minutes in an interview?
  2. Did I have a defined role and responsibility?
  3. Did something change because I was involved (process, outcome, product)?
    If the answer is no to all three, it’s probably fluff—and cutting it will make your real depth stand out more.

Medical student and mentor reviewing residency application strategy -  for Is It Better to Show Breadth or Depth on a Residen

bar chart: Mostly Depth, Balanced, Mostly Breadth

Impact of Depth vs Breadth on Perceived Candidate Strength
CategoryValue
Mostly Depth90
Balanced75
Mostly Breadth50

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