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Staying Focused: Mindfulness Techniques for Busy Residents

Staying Focused: Mindfulness Techniques for Busy Residents

mindfulness medical residency stress management personal development patient care
A serene hospital environment where a medical resident, in scrubs, engages in mindful breathing, surrounded by soft, warm light. The scene captures the resident with closed eyes, a gentle smile, and a coffee cup beside them, amid stacks of medical textbooks on a desk. The background features soft-lit hospital corridors and the faint outline of patients in rooms, creating an atmosphere of calm amidst the hustle of residency.
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