
The worst post‑Match emails look needy, vague, and desperate. Programs delete them in five seconds. You are not sending one of those.
You are going to send tight, strategic messages that:
- Make it easy for programs to help you.
- Sound like a colleague, not a panicked applicant.
- Give clear next steps.
I will walk you through specific templates and when to use each, so you are not staring at a blank screen at 1:00 a.m. the week of SOAP.
Ground Rules Before You Touch the Keyboard
Let me be direct. If you ignore these, the templates will not save you.
Use a professional address.
Not your old undergrad Gmail with a joke in it. Use:firstname.lastname@....Subject line must be surgical.
Short, scannable, and clearly about post‑Match status. Examples:- “Unmatched [Specialty] Applicant – Continued Interest in [Program Name]”
- “[Your Name], Unmatched – Available for PGY-1 [Year]”
- “Post‑Match Inquiry – [Specialty], [Your Name]”
Personalize the first 1–2 sentences.
“Dear Program Director,” is fine. If you know a specific PD or APD name, use it. But do not fake familiarity.Email length: 10–15 lines max.
This is not a personal statement. Programs are skimming on their phone between cases.Attach a clean, updated CV and USMLE transcript.
PDF. Simple filenames:Lastname_Firstname_CV.pdfLastname_Firstname_USMLE.pdf
Send at rational times.
Between 7:00 a.m. and 7:00 p.m. local program time. You want to look prepared, not frantic.No emotional dumping.
Do not talk about how devastated you are. Do not blame the system, your school, COVID, etc. Keep it clinical.
Who You Should Email (and How Many)
You should not blast every program in the country. That looks sloppy and wastes your time.
Focus on three tiers:
Programs that already know you
- Where you rotated
- Where you interviewed
- Where faculty you know are on staff
Programs with a history of taking SOAP applicants or off‑cycle residents
- Ask your dean’s office or advisors who know the landscape.
- Look at FREIDA and program websites for “off‑cycle” or “prelim to categorical” language.
Reasonably aligned programs for your profile
- Your Step scores, visa status, and graduation year must be in their normal range.
- Do not email hyper‑competitive, obviously out‑of‑reach places just to feel “productive.”
Aim for:
- 10–25 highly targeted emails for your main specialty.
- If you are flexible on specialty, a separate set of 10–15 to realistic alternative specialties.
Core Template #1: Initial “Unmatched but Interested” Email
Use this within 24–48 hours after the Match result if:
- You did not match.
- The program did not rank you / did not interview you OR you are unsure.
- You have a genuine interest in being considered for SOAP, prelim, or future off‑cycle openings.
Template
Subject: Unmatched [Specialty] Applicant – Continued Interest in [Program Name]
Dear Dr. [Last Name] and the [Program Name] Residency Leadership,
My name is [Your Full Name], a [US/IMG/DO/etc.] graduate from [Medical School, Graduation Year]. I applied to [Specialty] this cycle and unfortunately did not match.
I am writing to express my continued interest in [Program Name] for any available PGY‑1 positions in [Match Year] (SOAP or off‑cycle). My interests align with your program’s strengths in [brief, specific fit: e.g., community‑focused primary care, trauma exposure, strong QI curriculum], and I would welcome the opportunity to contribute to your team.
Briefly, my application highlights:
- USMLE Step 1: [Score or Pass], Step 2 CK: [Score]
- Clinical experience: [1 concise line – e.g., 3 sub‑internships in [Specialty], strong evaluations]
- [Optional line] Research/leadership: [1 short example if relevant]
My updated CV and USMLE transcript are attached for your reference. I would be grateful if you could keep me in mind for any current or upcoming PGY‑1 [Specialty] opportunities.
Thank you very much for your time and consideration.
Sincerely,
[Your Full Name], [Degree]
[Phone Number]
[Email Address]
When to tweak
- If you are also open to prelim spots:
“any available PGY‑1 categorical or preliminary positions in [Specialty].” - If you are open to another specialty at that same institution:
“any available PGY‑1 positions in [Primary Specialty] or related areas such as [Alternate Specialty].”
Core Template #2: Outreach to Programs Where You Rotated
If you did a visiting rotation or home sub‑I, those people are your best shot. They actually know your work.
This email should be more direct. You are asking them to go to bat for you.
Template
Subject: Post‑Match – Availability for PGY‑1 at [Hospital/Program Name]
Dear Dr. [Last Name],
I hope you are doing well. I wanted to update you that I did not match in [Specialty] this cycle. Given my strong interest in training at [Institution/Program Name], I am reaching out to ask if there are any possibilities—through SOAP or off‑cycle—for a PGY‑1 position in [Year].
During my rotation on [Specific Service/Month], I very much valued [1–2 specific details – e.g., the autonomy on night float, the regular teaching on rounds, the culture of senior support]. That experience solidified my desire to train in a program with the kind of case mix and teaching culture you have built.
If there are any positions available, or if you anticipate any openings, I would greatly appreciate the chance to be considered. My updated CV and USMLE transcript are attached for quick review. I am happy to provide any additional materials that would be helpful.
Thank you again for the teaching and mentorship you provided during my rotation, and for any guidance you can offer now.
Sincerely,
[Your Full Name], [Degree]
[Phone Number]
[Email Address]
Key moves here
- You remind them exactly where and when they saw you.
- You reference something concrete from that rotation.
- You make a clear but respectful ask.
Core Template #3: Short “Program Director to Program Director” Assist (You Forward It)
You may have a supportive PD or department chair at your home institution willing to help. Good. Use that.
You write the skeleton for them, then they can edit and send from their account. Do not send this yourself “from them.” That is how careers die.
Template (for your PD to send)
Subject: Strong Unmatched Applicant for Any PGY‑1 Opening – [Your Name]
Dear Dr. [Last Name],
I am writing regarding [Your Full Name], a [Year] graduate of [Medical School] who applied to [Specialty] this cycle and unfortunately did not match.
[Your First Name] has been an excellent student here, with particular strengths in clinical performance and professionalism. On [his/her/their] [Specialty] rotations, faculty consistently commented on [1–2 qualities – e.g., reliability, clinical reasoning, work ethic, team skills].
If your program has any unexpected PGY‑1 openings this year—through SOAP or off‑cycle—I would strongly encourage you to consider [Your First Name]. I believe [he/she/they] would be a solid addition to your resident team.
I am happy to discuss [Your First Name]’s performance in more detail by phone or email. I have attached [his/her/their] CV for your reference.
Best regards,
[PD/Chair Full Name], MD
Program Director, [Specialty] Residency
[Institution]
[Contact Information]
How you use this
- Ask your PD politely: “Would you be comfortable sending a brief email like the one below to a few programs that might be a fit for me?”
- Provide a short target list (5–10 programs) with emails.
Core Template #4: SOAP Week “Active Availability” Email
During SOAP, timing matters. Programs get flooded. You want a message that:
- Confirms you are SOAP‑eligible.
- States your specialty preferences clearly.
- Makes it easy for them to decide if you are worth a call.
Template
Subject: SOAP‑Eligible [Specialty] Applicant – Available for PGY‑1 [Year]
Dear Dr. [Last Name] and [Program Name] Team,
My name is [Your Full Name], and I am a SOAP‑eligible, unmatched applicant for [Specialty] this cycle. I am very interested in any PGY‑1 [categorical or preliminary, specify] positions at [Program Name] during SOAP.
Snapshot of my application:
- Medical school: [School, Graduation Year]
- USMLE: Step 1 [Score or Pass], Step 2 CK [Score]
- [1 line] Clinical: [e.g., 3 sub‑internships in [Specialty], strong evaluations, no remediation]
- [Optional 1 line] Additional strengths: [research, teaching, language skills, etc.]
I believe I would be a good fit for your program because of [1–2 concrete reasons – e.g., commitment to serving [population], interest in [niche area], prior experience in [setting similar to theirs]].
My CV, ERAS application PDF, and USMLE transcript are attached. I would be very grateful for consideration for any positions that may be available through SOAP.
Thank you for your time during a very busy week.
Sincerely,
[Your Full Name], [Degree]
[Phone Number]
[Email Address]
AAMC ID: [ID]
Optional line if you are broadening specialty
Add:
“I am primarily interested in [Specialty] but am also open to PGY‑1 positions in [Alternate Specialty] in order to build a strong clinical foundation and remain in an academic environment.”
| Category | Value |
|---|---|
| Rotated/Interviewed Programs | 40 |
| Programs with SOAP history | 35 |
| New but realistic programs | 25 |
Core Template #5: Off‑Cycle / Future Opening Inquiry (1–3 Months After Match)
After the dust settles, some programs discover that a resident is leaving, going into research, or switching fields. These spots often go to whoever is already on their radar.
This is where a calm, future‑oriented email helps.
Template
Subject: Inquiry – Potential Off‑Cycle PGY‑1/PGY‑2 Opening in [Specialty]
Dear Dr. [Last Name],
I hope this message finds you well. I am [Your Full Name], a [Year] graduate of [Medical School]. I applied to [Specialty] in the recent Match and did not secure a position. I am currently [briefly what you are doing now – e.g., working in a clinical research position at X / doing a transitional year in Y / working as a preliminary resident in Z].
I am writing to inquire whether your program anticipates any off‑cycle PGY‑1 or PGY‑2 openings in [Specialty] over the coming year. My goal is to transition into a [Specialty] residency position as soon as a suitable opportunity becomes available.
Brief highlights:
- Training/experience: [e.g., current TY or prelim details, or current role]
- Exams: Step 1 [Score or Pass], Step 2 CK [Score]
- [1 line] Relevant skills/experiences that match their program (e.g., strong inpatient background, prior QI work, etc.)
My CV and USMLE transcript are attached. If there is a specific process for being considered for future openings, I would be appreciative of any guidance you can share.
Thank you for your time and consideration.
Sincerely,
[Your Full Name], [Degree]
[Phone Number]
[Email Address]
Core Template #6: Switching Strategy – Emailing Alternate Specialty Programs
Sometimes the honest move is pivoting. Example: Unmatched in dermatology → applying to internal medicine or prelim medicine. Or unmatched in ortho → applying to general surgery prelim spots.
You cannot send the same “lifelong passion” story to every specialty. It reads fake. You need a realistic narrative.
Template
Subject: Unmatched Applicant – Interest in PGY‑1 [Alternate Specialty] at [Program Name]
Dear Dr. [Last Name],
My name is [Your Full Name]. I applied to [Original Specialty] in this year’s Match and did not secure a position. After careful reflection and discussion with my mentors, I am now focusing my efforts on obtaining a PGY‑1 position in [Alternate Specialty] for [Year], including preliminary and categorical opportunities.
During medical school, I completed [list 1–2 relevant rotations, e.g., core medicine + sub‑I in ICU] and received strong feedback on my clinical skills and teamwork. I enjoy [specific aspects of alternate specialty – e.g., longitudinal patient relationships, complex inpatient management, procedural work in the OR], and I believe [Alternate Specialty] aligns well with my strengths and career goals.
Highlights:
- Medical school: [School, Year]
- USMLE: Step 1 [Score or Pass], Step 2 CK [Score]
- Relevant experience: [1–2 lines tailored to the new specialty]
I have attached my CV and USMLE transcript and would be grateful for any consideration for PGY‑1 [Alternate Specialty] positions at [Program Name], either through SOAP or any off‑cycle opportunities.
Thank you for your time.
Sincerely,
[Your Full Name], [Degree]
[Phone Number]
[Email Address]

Template #7: Faculty Mentor Ask – “Can You Introduce Me?”
Sometimes the best email you send is not to a program. It is to the faculty who know people at programs.
You want them to forward or call. Your job is to make that easy.
Template
Subject: Request for Guidance and Possible Introduction – Post‑Match Plans
Dear Dr. [Last Name],
I hope you are well. I wanted to share that I did not match in [Specialty] this cycle. I am now looking actively for PGY‑1 positions in [Specialty / Alternate Specialty] for [Year], including SOAP and any off‑cycle openings.
Given your experience and connections in [field or institution], I wanted to ask:
- Whether you have any advice on programs that might be a good fit for my profile.
- If appropriate, whether you would feel comfortable emailing or calling any colleagues on my behalf.
I have attached my current CV for your reference. I realize this is a busy time and would appreciate any guidance you are able to offer.
Thank you very much for your ongoing support.
Best regards,
[Your Full Name], [Degree]
[Phone Number]
[Email Address]
Why this works
- Respectful.
- Specific ask, but not pushy.
- Gives them a document to forward in 10 seconds.
Quick Comparison: When to Use Which Template
| Situation | Template to Use |
|---|---|
| Unmatched, broad outreach in main specialty | Template #1 – Initial Unmatched Email |
| Rotated or interviewed at the program | Template #2 – Rotation/Interview Program |
| Your PD/Chair will advocate for you | Template #3 – PD-to-PD Assist |
| During SOAP with active, listed positions | Template #4 – SOAP Week Email |
| Looking for off-cycle spots months later | Template #5 – Off-Cycle Inquiry |
| Pivoting to a different specialty | Template #6 – Alternate Specialty |
| Asking mentors to connect you | Template #7 – Mentor Introduction |
Critical Mistakes That Kill Your Emails
I have seen these over and over. Avoid them.
Mass mail merge with obvious copy‑paste errors
- “I am very interested in your Internal Medicine program at [Program Name].”
And the program is general surgery. Or pediatrics. They notice.
- “I am very interested in your Internal Medicine program at [Program Name].”
Oversharing personal drama
- “My fiancé left me, my landlord evicted me, and that is why my scores dropped.”
This is not a therapy session. Keep explanations short, neutral, and fact‑based.
- “My fiancé left me, my landlord evicted me, and that is why my scores dropped.”
Angry or bitter tone
- Any hint of “The Match is unfair” or “I deserved better” is fatal. Programs are screening for people who will not explode when stressed.
Attaching 6 documents
- PDs are not going to open your 5‑page personal statement and 3 letters from 2019. Start with CV and score report. If they want more, they will ask.
Multiple follow‑ups in a few days
- Follow‑up once after 5–7 days. If no answer, move on. Pestering does not create spots.
Follow‑Up Email Template (One Time Only)
If you sent an initial email and there is radio silence after a week, you can send a single, polite follow‑up.
Template
Subject: RE: Unmatched [Specialty] Applicant – [Your Name]
Dear Dr. [Last Name],
I wanted to briefly follow up on my email from [date] regarding potential PGY‑1 opportunities in [Specialty] at [Program Name].
I remain very interested in any possibility to join your residency, whether through SOAP or an off‑cycle opening. My CV and USMLE transcript are attached again for convenience.
Thank you again for your time during a busy period.
Sincerely,
[Your Full Name]
That is it. No guilt trip. No “just checking if you saw my last five emails.”
| Step | Description |
|---|---|
| Step 1 | Unmatched Result |
| Step 2 | Send Template 4 to active programs |
| Step 3 | Identify target programs |
| Step 4 | Ask PD/mentors to assist - T3/T7 |
| Step 5 | Email rotated/interviewed sites - T2 |
| Step 6 | Email additional realistic programs - T1 |
| Step 7 | 1 follow up after 5-7 days |
| Step 8 | Use T5 for off-cycle |
| Step 9 | Consider alternate specialty - T6 |
| Step 10 | SOAP Week? |
| Step 11 | No response or no spots |
How to Customize Fast Without Sloppiness
You do not have time to write 40 unique emails from scratch. You also cannot send pure copy‑paste.
Here is a practical system:
- Create a base template for each scenario (main specialty, alternate specialty, SOAP).
- Make 3–4 “plug‑in” phrases you can swap for programs:
- One about mission/population (e.g., underserved, rural, academic tertiary).
- One about structure (e.g., strong ICU exposure, research, community focus).
- One about prior connection (e.g., rotation, interview day impression, shared faculty contact).
- For each program, change:
- Program name.
- 1–2 specific details in the “fit” sentence.
- Subject line if needed.
If you are organized, you can send 10–15 well‑customized emails in a single afternoon without sounding like a robot.
Final Tightening Checklist Before You Hit Send
Before any email goes out, check:
- Spelled the program name correctly.
- Correct specialty mentioned (no “IM” email going to a surgery program).
- Subject line is specific, not “Post‑Match Question.”
- CV and USMLE transcript are attached, PDFs open properly.
- Your phone number and email are in the signature, not just at the top of your CV.
- No obvious emotional language, blaming, or desperation.
If you can run through that in 60 seconds, your emails will be cleaner than 80% of what programs receive.
The Bottom Line
Three points to keep in your head while you write:
You are solving a problem for them, not begging for charity. Programs sometimes have unfilled or unexpected spots. You are offering a qualified, motivated applicant ready to start.
Precision beats volume. Twenty sharp, targeted emails using these templates will outperform a hundred sloppy blasts.
Your tone is your audition. Calm, clear, and professional in email strongly suggests you will be the same at 3:00 a.m. on call. Programs care about that more than you think.