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Five-Year Career Planning Grid for Women in Academic Medicine

January 8, 2026
16 minute read

Woman physician reviewing a five-year academic career plan on a whiteboard -  for Five-Year Career Planning Grid for Women in

It is July 1st. New academic year.
You just received your faculty renewal letter, and it hits you: you have no real five‑year plan. Promotion criteria feel vague. Mentorship is… inconsistent. You are pulled in twelve directions—clinical duties, teaching, research, maybe kids, maybe aging parents—and somehow you are also supposed to “build your brand,” “advance DEI,” and “avoid burnout.”

This is where a five‑year career grid stops being a nice idea and becomes survival.

I am going to walk you through a structured, time‑bound, unapologetically practical five‑year plan designed for women in academic medicine. Month by month in Year 1. Then year by year for Years 2–5. With explicit checkpoints for:

  • Promotion (and avoiding the “stuck associate” trap)
  • Scholarship you actually can produce
  • Leadership that is strategic, not just thankless committee work
  • Pay, recognition, and boundaries
  • Ethics: staying aligned with your values in a system that often is not

Think of this as the skeleton. You will fill in the organs, muscle, and bruises.


Step 0: Build Your Five‑Year Grid (Week 1–2)

Before any timeline, you need the actual grid. One page. Visible.

Set up a simple 5×5 grid: years across the top, domains down the left.

Five-Year Academic Career Planning Grid Template
Domain / YearYear 1Year 2Year 3Year 4Year 5
Clinical
Teaching / Education
Research / Scholarship
Leadership / Service
Personal / Ethics

At this point you should:

  1. Pick your clock

    • Are you on a 5–7 year promotion clock from assistant to associate? Or already associate eyeing full?
    • Write your expected promotion review year at the top of the grid. If you do not know it, that is your first problem.
  2. Choose your priority domains (top 2)
    Most women in academic medicine try to be “strong in all areas” and end up exhausted and mediocre in all. Pick two primary pillars:

    • Clinician‑educator
    • Clinician‑investigator
    • Education leader
    • Quality / safety / operations leader If everything is “top priority,” nothing is.
  3. Define your five‑year endpoint (20 minutes, not days)
    Be specific:

    • “Promoted to Associate Professor on clinician‑educator track.”
    • “Section chief for X.”
    • “NIH K award funded and running my own research line.”
    • “0.8 FTE, with protected day for writing, no weekend call.”

Write one sentence in the Year 5 column of each domain. Rough, not perfect.


Year 1: Assessment, Alignment, and Saying No (Quarter by Quarter)

Your first year is not about doing more. It is about aim.

Quarter 1 (Months 1–3): Information and Reality Check

At this point you should stop guessing and get data.

Month 1: Promotion and track clarity

  • Download your institution’s promotion guidelines. Highlight:
    • Required number and type of publications
    • Teaching expectations (evaluations, roles)
    • “Excellence” vs “strength” criteria in your track
  • Meet with:
    • Your division chief or chair
    • Your assigned (or chosen) mentor
      And ask directly:
    • “If I keep doing what I am doing, where will I be in 5 years?”
    • “What track and promotion timeline do you realistically see for me?”

Take notes. People will reveal their expectations and their biases.

Month 2: Time and workload audit

For four weeks, track your time. Honestly. Include:

  • Clinical hours (scheduled vs actual)
  • Teaching (prep + delivery)
  • Admin and email
  • Research / writing
  • Home / caregiving spillover

Then categorize:

doughnut chart: Clinical, Teaching/Admin, Research/Writing, Home/Caregiving

Typical Week Breakdown for Early-Career Woman Faculty
CategoryValue
Clinical45
Teaching/Admin10
Research/Writing5
Home/Caregiving20

If your research time is under 20% but your promotion track assumes “productive scholarship,” that is a mismatch. Not your failure. A structural problem to fix.

Month 3: Boundaries and non‑promotable work

Women in academic medicine get buried in non‑promotable tasks: “Can you just chair this wellness task force?” “Can you coordinate this student elective?” It sounds flattering. It is career‑killing if unchecked.

At this point you should:

  • List every committee, task force, side role
  • Mark each as:
    • P = promotable (directly counts toward promotion metrics)
    • NP = non‑promotable
  • Decide one NP role to exit this year. Yes, one. You are not that irreplaceable.

Script for stepping down:
“I have reviewed my promotion plan and need to align my activities with my track. I am stepping down from [role] at the end of this term so I can focus on [X], which is part of my agreed‑upon goals with my chair.”

Use it. You will not be the first.


Quarter 2 (Months 4–6): Design Your Scholarly and Teaching Niche

You cannot be “interested in everything.” Pick a lane.

Month 4: Define your academic niche

Examples:

  • “Simulation‑based resident education in OB emergencies.”
  • “Outcomes of telehealth in rural oncology.”
  • “Implementation of quality measures in sepsis care.”

One sentence. Clinical + scholarly angle. Put it at the top of your grid.

Month 5: Build a minimum viable scholarship plan

At this point you should sketch a 3‑year scholarship arc:

  • Year 1–2: 2–3 first‑ or senior‑author papers in your niche
  • Year 3–4: One institutional or foundation grant; multi‑site collaboration
  • Year 5: Larger grant or recognized expertise (invited talks, guideline committee)

Block one half‑day per week for writing / analysis. Guard it like an OR block.

Month 6: Teaching with receipts

Teaching “a lot” is useless without documentation.

  • Ensure you have:

Start a “teaching evidence” folder: PDF evaluations, syllabi, emails praising your teaching. You will not remember later.


Quarter 3 (Months 7–9): Mentorship, Sponsorship, and Money

Month 7: Build your mentorship constellation

At this point you should stop relying on a single “assigned mentor.”

You need:

  • 1 content mentor (your niche area)
  • 1 career / promotion mentor (knows the politics)
  • 1 peer mentor (same level, reality check)
  • 1 sponsor (senior person who says your name in rooms you are not in)

Have explicit meetings. Say: “I am building a five‑year plan and would like to meet twice a year to review progress. Is that feasible for you?”

If they waffle, they are not your mentor. Move on.

Month 8: Pay transparency and equity check

Women are underpaid in academic medicine. Consistently.

At this point you should:

  • Quietly collect data:
    • Department salary ranges
    • RVU targets and bonuses
    • Protected time norms for people like you
  • Compare:
    • Are you doing more clinical for the same (or less) pay?
    • Did your male colleagues get start‑up packages you did not?

If the gap is clear, you bring it up during your annual review with data and your five‑year plan in hand.

Month 9: Ethics and non‑negotiables

Write down:

  • Your top 3 professional values. Examples:
    • Intellectual honesty
    • Equity in patient care
    • Presence for your family
  • Your 2–3 non‑negotiables:
    • “I will not work more than X weekends per year.”
    • “I will not sign my name on data I did not see myself.”
    • “I will not accept leadership roles without written protected time.”

These become filters for opportunities that will appear in Years 2–5.


Quarter 4 (Months 10–12): Concrete Deliverables

By the end of Year 1 you should have outputs, not just plans.

At this point you should:

  • Submit at least:
    • 1–2 manuscripts (case series, curriculum description, QI project)
    • 1 abstract to a national meeting in your niche
  • Document:
    • All teaching with evaluations and titles
    • All committees and roles (with dates)
  • Conduct:
    • A formal “Year 1 review” with your career mentor:
      • Pull up your grid
      • Mark what was completed
      • Adjust Year 2 goals based on reality, not fantasy

Years 2–3: Execution, Visibility, and Strategic Leadership

Now we zoom out from month‑by‑month to annual priorities. You have the foundation. Years 2–3 are for building recognizable value.

Mermaid timeline diagram
Five-Year Academic Medicine Career Timeline
PeriodEvent
Year 1 - Clarify track and goalsTrack, niche, mentors
Year 1 - Start scholarshipFirst papers, abstracts
Year 2 - Consolidate niche2-3 outputs, invited talks
Year 2 - Small leadership rolesCourse or committee lead
Year 3 - Promotion prep startCV, teaching file
Year 3 - Grant or major projectFoundation or internal grant
Year 4 - Submit for promotionDossier and letters
Year 4 - Expand leadershipProgram or section roles
Year 5 - Promotion outcomeNew title
Year 5 - Recalibrate planNext five years

Year 2: Consolidation and Saying a Better “Yes”

At this point you should start filtering invitations against your grid.

Clinical

Teaching

  • Aim to:
    • Secure 1 stable teaching role with a title (e.g., “Associate Program Director,” “Clerkship Site Director,” “Simulation Director”)
    • Start 1 education project you can publish:
      • New curriculum with pre–post data
      • Simulation module with evaluation data

Research / Scholarship

Target for Year 2:

  • Total of 3–5 peer‑reviewed products in your niche (over Years 1–2)
  • At least one as first or senior author
  • Submit 1 small grant:
    • Internal pilot funding
    • Foundation grant
    • Society grant

Do not chase 5 different topics. That CV reads scattered. Commit to your niche.

Leadership / Service

You want visible, not random.

Take on:

  • 1–2 leadership roles that:
    • Are on your promotion CV template as leadership
    • Give you face time with decision‑makers
    • Align with your values (e.g., DEI committee in your department, not six hospital‑wide task forces that meet at 7 p.m.)

And say no to the rest.


Year 3: Promotion Prep Starts Earlier Than You Think

Year 3 is not early. It is when you avoid the “surprised at review” disaster.

Mid‑Year 3: Mock promotion review

At this point you should:

  • Pull the promotion checklist from your institution
  • Build:
    • An updated CV in institutional format
    • A draft teaching portfolio:
      • Teaching philosophy (1–2 pages)
      • Evidence (evaluations, roles, awards)
    • A brief personal statement about your niche and trajectory

Ask your career mentor or a former promotions committee member to do a mock review and answer bluntly:

  • “If I came up in 2 years, would I be ready?”
  • “Where are my obvious holes?”

Expect to hear things like:

  • “You need more first‑author work.”
  • “You have done a lot of teaching but little leadership in education.”
  • “Your roles are impressive but undocumented.”

Good. Now you know.

Research / Grants

Year 3 is when you:

  • Either:
    • Submit a serious grant (K award, R03, major foundation), or
    • Cement your status as a clinician‑educator or QI leader with:
      • Multi‑institution projects
      • National presentations
      • Co‑authorship on consensus statements or guidelines

Do not try to become an NIH‑funded PI and an associate program director and a service line chief unless you have superhuman bandwidth and support. Pick.

Visibility

You should have by now:

  • 1–2 invited talks outside your home institution in your niche
  • Network with 3–5 peers at other places doing similar work

If not, ask your sponsor directly:
“Where can you suggest I present this work nationally? Would you be willing to connect me with X?”


Years 4–5: Promotion, Power, and Protection

Here is where women often get stuck: doing a ton of work but not converting it into promotion, pay, or power. Years 4–5 are about that conversion.

Year 4: Formal Promotion Submission and Protective Negotiation

Early Year 4: Decide on your promotion year

At this point you should sit down with your chair and ask:

  • “Assuming continued productivity, is Year 5 the right year for my promotion dossier?”

If they hesitate without concrete reasons, push for specifics:

  • “What exact metrics are missing and by when would I need them?”

Document this conversation in an email summary.

Mid Year 4: Build the dossier

You will need:

  • CV in perfect institutional format
  • Teaching portfolio with:
    • Clear statement of your education philosophy
    • Documented roles, learner levels, contact hours
    • Selected evaluations and outcomes data
  • Personal statement:
    • Your niche, impact, and future direction
  • Evidence of:
    • Leadership roles
    • Service contributions (department, school, profession)
    • National / regional reputation (talks, committees, societies)

Start early. This is not a one‑week project.

Leadership and ethics

Year 4 is when people start offering you bigger things:

  • Fellowship director
  • Section chief
  • Vice chair of something

At this point you should apply the “Three Ps” test before you accept:

Woman academic physician declining a misaligned leadership role while reviewing her career plan -  for Five-Year Career Plann

  • Power – Will this role give you decision‑making authority, or just more work?
  • Protection – Is there written protected time, admin support, and recognition in promotion criteria?
  • Pay – Is there salary or bonus attached, or is it “for the good of the department”?

If a role fails all three, decline. That is not you being difficult. That is you refusing to subsidize the system with your unpaid labor.


Year 5: Outcome and Reset

By Year 5, one of two things is happening:

  1. You are submitting or have submitted your promotion dossier.
  2. You have identified a structural mismatch and are considering a pivot (different track, different institution, or out of academia).

Early Year 5: Final polish and external reputation

At this point you should:

  • Ensure:
    • 1–2 new publications since your dossier prep started
    • Continued teaching and leadership activity (no sudden gaps)
  • Secure:
    • Strong external letters (your department should help, but you can suggest names—people who genuinely know your work)

Your national reputation does not need to be superstar level, but it does need to exist. Society committees, conference workshops, guideline working groups—these count.

Mid to Late Year 5: Decision point and recalibration

Once promotion results arrive (or your path becomes clear), do a brutal, honest review.

Ask yourself:

  • Did this environment support my growth or fight it?
  • Were my boundaries respected or constantly tested?
  • Did my five‑year outcomes match the effort I put in?

If the answer is consistently “no,” your next five‑year grid may involve:

  • Switching departments or institutions
  • Moving to a different track (e.g., pure clinician‑educator vs research‑heavy)
  • Negotiating a different FTE split (e.g., 0.7 clinical / 0.3 admin)
  • Or leaving academic medicine. Which is not failure. Sometimes it is the most ethical choice you can make for yourself.

A Sample Filled‑In Five‑Year Grid (Clinician‑Educator Path)

To make this concrete, here is what a realistic grid might look like for a woman hospitalist aiming for Associate Professor as a clinician‑educator in 5 years.

Example Five-Year Grid for Clinician-Educator
Domain / YearYear 1Year 2Year 3Year 4Year 5
Clinical0.8 FTE, hospitalist shifts0.7 FTE, add dedicated teaching weeks0.7 FTE, mentor junior hospitalists0.6 FTE, protected admin time0.6 FTE, stable schedule aligned with roles
Teaching / EducationRegular ward teaching, eval collectionCo-direct resident inpatient rotationAssociate Program DirectorAPD plus lead new simulation curriculumRecognized education leader, institutional award
Research / Scholarship1–2 education/QI papers, 1 abstract2 more papers, national meeting workshopInternal education grant, multi-site projectPublish grant outcomes, invited talksEducation portfolio strong for promotion
Leadership / ServiceOne department committee (aligned niche)Lead small QI committeeChair education subcommitteeProgram-level leadership roleConsider associate program director or equivalent
Personal / EthicsDefine values, drop 1 non-promotable taskSolidify no-weekend rule, regular therapyAttend women-in-medicine leadership courseNegotiate fair pay and written protected timeDecide next 5-year plan with boundaries intact

Ethics Threaded Through the Five Years

I want to call this out explicitly. Career planning for women in academic medicine without an ethics lens is incomplete.

Across the five years, you should keep circling back to three ethical questions:

  1. Self‑respect – Are you treating your own time, body, and mind as worth protecting? Or are you sacrificing yourself for an institution that would replace you in a month?
  2. Equity – Are you reinforcing inequities (gender, race, disability, socioeconomic) in how you allocate your talent, or are you intentionally bending some of your work toward justice?
  3. Integrity – Are you taking on roles and projects you can stand behind, or are you slapping your name on things for promotion points?

Your five‑year grid is not purely a productivity tool. It is a shield. It lets you say:

  • “This opportunity is great, but it does not fit my five‑year plan.”
  • “That expectation is inconsistent with my agreed‑upon track.”
  • “No, I will not take on unpaid labor under the guise of ‘team player.’”

Your Next Step Today

Do not go buy another notebook or read three more articles.

Open a blank document or grab a sheet of paper and:

  • Draw the 5×5 grid
  • Label the rows: Clinical, Teaching, Research, Leadership, Personal/Ethics
  • Label the columns: Year 1–Year 5
  • In the Year 5 column, write one specific outcome for each row

Then schedule a 30‑minute meeting with your most trusted mentor and send them your rough grid in advance. Subject line: “Five‑year plan draft—need a reality check.”

That is how this stops being theory and becomes your actual career.

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